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  #1  
Old July 9th, 2009, 08:55 AM
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Question OMG! I think I found a sausage

I'm doing my monthly shop right now and would like to know if these sausages are legal while I'm on the extended induction.

Debbie & Andrew 12 Harrogate 97% Chipolata 340g

0.31g carb per chipolate



Allergy Advice

Contains Sulphur Dioxide/Sulphites, Free From Dairy, Free From Gluten, Free From Wheat

Ingredients


Pork Shoulder (97%), Salt, Spices, Water, White Balsamic Vinegar (0.3%) [Wine Vinegar, Grape Must, Antioxidant (Sulphur Dioxide)], Preservative (Sodium Sulphite), Sausage Casing (Beef Protein)

OR
Debbie & Andrew Harrogate Sausage 400g

0.1g carb per sausage

Contains Sulphur Dioxide/Sulphites, Free From Dairy, Free From Gluten

Ingredients

Pork Shoulder (97%), Salt, Spices, Water, White Balsamic Vinegar (0.3%) [Wine Vinegar, Grape Must, Antioxidant (Sulphur Dioxide)], Preservative (Sodium Sulphite), Sausage Casing (Beef Protein)
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17th August 2009 - Start of Week 31 on Atkins
Start Weight: 389lbs
Current Weight: 308lbs


Mini Goal: 347lbs: Met 16th March 09
Mini Goal: 308lbs:
Met 7th July 09



August Water Challenge 70oz per day




5' 7" 33 years old agoraphobic female

My life starts now!
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  #2  
Old July 9th, 2009, 09:03 AM
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Default Re: OMG! I think I found a sausage

There is sugar (grape must) in the balsamic vinegar. That's why balsamic vinegar is not allowed on Atkins.
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Join the 6th Semi-Annual Veggie Challenge!

If you are doing Induction, your challenge is to eat a minimum of 12 NET carbs of veggies each day during the challenge.

If you are in any phase of OWL, your challenge is to eat a minimum of 17 NET carbs of veggies each day during the challenge.

If you are on Maintenance, your challenge is to eat a minimum of 22 NET carbs of veggies each day during the challenge.
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Old July 9th, 2009, 09:08 AM
UKAmmie's Avatar

Status: At war with my inner saboteur!
Atkins Phase: Extended Induction
S/C/G Weights: 389/308/154
 
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Default Re: OMG! I think I found a sausage

Thanks I'll take them out my basket then.
__________________



17th August 2009 - Start of Week 31 on Atkins
Start Weight: 389lbs
Current Weight: 308lbs


Mini Goal: 347lbs: Met 16th March 09
Mini Goal: 308lbs:
Met 7th July 09



August Water Challenge 70oz per day




5' 7" 33 years old agoraphobic female

My life starts now!
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