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| Thread | Thread Starter | Forum | Replies | Last Post |
| I work from home if your interested ask me how! | SueSue1212 | Chit Chat | 2 | November 2nd, 2009 09:32 AM |
| Glazed Salmon | misspidgie | Main Dishes | 1 | June 25th, 2009 04:45 PM |
| Home scale was totally wrong! 19lb loss?!! | chgomom | Main Atkins Diet Forum | 14 | May 27th, 2009 12:35 PM |
| I'm home from the hospital | MissLiss4u | Chit Chat | 6 | November 10th, 2008 02:31 PM |
| Working from home | Love2Lose | Main Atkins Diet Forum | 3 | August 22nd, 2008 03:27 PM |
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#1
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__________________ ~Sonya~ F/40 yrs/5'4" (HW-286/SW-279.2/CW-270/GW-150)*restarting July 9,09 1st mini-goal: 250 lbs--- ![]() |
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#2
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| i dont know if this might help but my wife has used crushed up pork skins after dipping the meat in egg then using the pork skins as a sort of batter its pretty good when u want something like a breading on some meats. |
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#3
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| What if you cut the salmon into portions then fry some and leave some plain? P.S. I'm SOOOOOO jealous you have fresh salmon in your fridge - enjoy!!!! |
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#4
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| Try dredging ( lightly) in coconut flour- we do this for chicken and pork- it's yumm/1 |
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#5
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| Quote:
coconut flour isn't allowed on extended induction. How about grilling yours then fry theirs - or the pork rind (I don't care for anything this way - but that's just me).
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#6
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| I would do a half/half mix of pork rinds and parmesan cheese for your crisp, personally. Let us know how it goes! |
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#7
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| It does not need any flour - just fry in the pan with oil, butter or bacon fat. I like to make a sourcream sauce with it. When the salmon is out I add a bit of sour cream with some lemon and some salt and pepper and cook out the pan. I love salmon - and fresh like that would be awesome.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() |
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#8
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| Oooh Thanks for all of the suggestions!!! I think I will do as some of you say and cook theirs with the flour and mine I will just fry as is in bacon fat/butter with some seasoning (maybe lemon pepper and dill?) and make that awesome sounding sour cream sauce! Thanks for the ideas
__________________ ~Sonya~ F/40 yrs/5'4" (HW-286/SW-279.2/CW-270/GW-150)*restarting July 9,09 1st mini-goal: 250 lbs--- ![]() |
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#9
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| I always make a baking foil parcel with any fish with added butter/herbs/lemon juice etc and seal it tightly by folding the edges over and over to keep the juices in then put them in the oven. no fishy smell while cooking and a really moist succulent meal!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!! ![]() ![]() F/60 yrs/5ft 5.5" |
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#10
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| Yum! My neighbor was going fishing every morning and gave us maybe 8 salmon steaks recently too! (Tell your son I say congrats on his fish!) My favorite way to make either salmon or halibut is to bake it drenched in mayo, sour cream, all sorts of seasonings and then melt cheese on top. Awesome Atkins meal! Where in AK are you located? |
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| brought, home, salmon!!! |
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