Starting Week 3, lost 4lbs. WHAT NEW FOODS CAN I HAVE?

Lulu0919 · #1 August 10th, 2009, 07:15 PM

I'm starting week 3 and in the first two weeks of induction I've only lost 4lbs. WHich actually I've lost only the 4lbs in the first week really. Because the second week I didn't lose anything. Is something wrong? I've had checked my menu's and I'm doing everything right.

Ok well start of week 3 is there new foods I can have now?

thanks so much for all your support and help

**IrishIrish** · #2 August 10th, 2009, 09:54 PM

Post your menus and let others review them who have been around Atkins longer than you have. If you were eating bars and jello up until a week ago, you may have some problems with your menu. And for the record, four pounds is nothing to sneeze at! Congratulations.

pagliaccia · #3 August 11th, 2009, 11:02 AM

If you chose to extend your Induction phase, you can't add new foods or amounts. It's actually just the Induction phase for more than two weeks. Once you post your menu, we can maybe give you more advice.

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
How much to lose in 2nd week induction...	Mariamaria	Atkins Diet 14-day Induction	1	May 15th, 2009 09:07 AM
Met 2 week mini-goal, new 2 week mini goal	Ruthie P.	Main Atkins Diet Forum	6	December 19th, 2008 05:11 PM
Official Week 3 Results - Could have done better :(	sneal717	Main Atkins Diet Forum	0	September 22nd, 2008 09:52 AM
22 lbs lost in 21 days	Sarina D	Atkins Low Carb Success Stories	11	August 21st, 2008 12:35 AM
Nothing Lost in Week 2	jenniferlynne76	Atkins Diet 14-day Induction	10	May 26th, 2008 04:30 PM

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)