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#1
August 23rd, 2009, 04:52 PM
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#2
August 24th, 2009, 12:36 AM
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Hey jmommy, I've used Half n' Half all throughout extended induction and have seen great results. Recently, however, I switched to Light Cream (something we have here in Canada), though, because it's a little lighter on the bowels and has less grams of carbs per mL [I'm a heavy creamer]. (Half n' Half here has 1g for 15 mL, whereas Light Cream has 1g for 30 mL.) |
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#3
August 24th, 2009, 03:41 AM
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Half and half is not allowed during Induction, because it's half milk. Milk is only allowed from OWL Rung 2 on.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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Half N Half vs. Heavy Cream 
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