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| Thread | Thread Starter | Forum | Replies | Last Post |
| Mini goal reached!!!!! | vamps-n-tramps | Atkins Diet (Extended) Induction | 4 | July 23rd, 2009 03:31 AM |
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| Day 6 Induction, First Mini Goal Reached! | BluECliQ | Atkins Diet 14-day Induction | 2 | August 6th, 2008 11:56 AM |
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#1
August 24th, 2009, 03:19 PM
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__________________ xxxooo, Niko "Nothing tastes as good as thin feels!!!" re-sw206 cw178 gw160 mini goal :169       |
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#2
August 24th, 2009, 05:00 PM
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That is wonderful. Keep going. This should be plenty to keep you motivated.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins  |
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#3
August 24th, 2009, 05:42 PM
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Well done  Are you moving to the next phase of Atkins now so you will learn which foods might affect your body and discover how many carbs you can eat and still lose weight? Remember - Dr Atkins wanted us to be at the third phase of Atkins when we have 5-10 pounds more to lose.
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#4
August 24th, 2009, 07:06 PM
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Congratulations -- time to move to OWL!!
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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2nd mini goal reached! 
Re: 2nd mini goal reached! 
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