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| Thread | Thread Starter | Forum | Replies | Last Post |
| Eggs, Eggs, and more eggs!!!! | dawgs2269 | Main Atkins Diet Forum | 11 | August 23rd, 2009 05:49 PM |
| Sick, sick sick...blargh. | chgomom | Main Atkins Diet Forum | 10 | July 1st, 2009 10:36 PM |
| sick of eggs for breakfast any advice any1 | maggi | Main Atkins Diet Forum | 17 | April 25th, 2009 09:23 PM |
| Eggs Eggs Eggs Eggs Eggs Eggs Eggs Eggs Eggs Eggs!!! | kennewickrockerguy | Atkins Diet 14-day Induction | 6 | March 27th, 2009 04:39 AM |
| Feta eggs... yum! | bikinidreams | Food and Cooking Chat | 4 | March 20th, 2009 10:44 PM |
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#2
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| I love eggs - they are so versatile. Omelette, scramble (with all kinds of different goodies) quiche (have you make the crustless quiche yet? It is great. And then there are egg creams. Some egg-dislikers really think egg creams hit the spot. We had this thread discussing various recipes: http://www.atkinsdietbulletinboard.c...breakfast.html (eggnog shake for breakfast!!!) But if you need to take a break from it, do it. You still need something savory for breakfast so left overs are good. or perhaps the Moch Danish. Some people really like that one. When you move up OWL you will have more options. I ate eggs less on OWL.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 320/300 Abs: 1450/1500 Squats 1050/1200 Strength: 840/900 minutes Running: 78/75 kilometers 2 Years on Atkins ![]() Last edited by liv; August 29th, 2009 at 09:20 AM. |
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| I love fritattas. When they are fresh, they are fluffy like a normal omelet. Once it cools, it deflates and becomes a lot more dense. I love eating them cold as you can eat it with your hands. That difference alone helps me when I get sick of eggs. Cooks.com - Recipe - Bacon And Cheese Frittata |
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| I have leftovers for breakfast a lot. Mr. Ski thought this was pretty weird at first until one time he looked over and saw my German meatballs. He looked down at his little bowl of cheerios and asked, "Do you have any more...for me???" ![]() Some tasty non-egg breakfasts that we have often: Boneless pork chops (grilled in the Foreman grill) and some pumpkin with a little butter and dash of cinnamon. A drizzle of sugar free maple syrup over both is very tasty. Chicken or turkey sausage (easy to make your own patties but check ingredients if you buy them) and some radish home fries. Chile relleno casserole or Mockafoni and Cheese (leftover from a prior day's lunch) are also yummy non-traditional breakfast fare. Think out of the box for breakfast! It doesn't have to be just eggs.
__________________ Female, 53, 5'6" START DATE: 22JUL09 ![]() ![]() Journal of a Shrinking Foodie Stats of a Shrinking Foodie |
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| Thank you all! Looking forward to trying left overs and the fritta. Radish fries sound cool too. Appreciate it! |
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#6
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| Here is the recipe for Mock Danish -- one of my favorites. I have one in the afternoon as a little treat once in awhile. Mock Danish one serving 2 oz cream cheese (2) 1 large egg, beaten(0.6) 1 packet Splenda(1) 1/2 teaspoon vanilla extract(0.3) Put cream cheese in a small, microwave-safe dish. Microwave on high for about 1 minute or until softened. Remove from microwave. Stir in the egg, Splenda and vanilla extract into the cream cheese. Put back into microwave and cook on high for 2 minutes. Total carbs: 3.9 grams Fiber: 0 grams Net carbs: 3.9 grams Cheese allowance: 2 Sweetener allowance: 1 *Note: Cream cheeses vary in carb count. So be sure to check your packages. Also note that some people add a tablespoon of fiber supplement to their Mock Danish to give it a more "bready" (sturdy) texture. If you do this, you MUST include the the fiber supplement carbs.
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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