My result this week

[pinktulip]

Hi everyone!
If I remember well, the last time I posted on ADBB was a couple of months ago (if not more). To be honest with you guys I struggled with the diet and didn't want to do it anymore. I was just so negative about everything. To make the story short, a couple of weeks ago I thought that no one but me is the responsible for my weight gain and decided I should go back on track (if i dont take care of myself no one will). So I am back to Atkins, feeling great and noticing a few pounds off me!!

When I first started Atkins (beginning of April) my weight was 202lb (my heaviest ever!!). In total, up to today, I've lost 29 pounds (i'm 174lb now!!)!!!!!!!!!!!

I am so proud of myself! I am getting closer to my ultimate goal which is 144lb.

Anyway... I just wanted to tell u guys that i struggled and went back on track to Atkins with, what i think, are very good results so far.

So, what do you guys think? Is 29lb good enough?

Greetings!

PinkTulip

[liv]

29 lbs is wonderful. From 202 and way down in onederland. You are working it. Keep going. And I am so glad you came back and updated us.

[imagood1]

Congratulations -- great results for you!

[EmDee]

29 lbs is great! lead the way ~ I am right behind you! LOL

[pinktulip]

Hi everyone!!!
Thanks for the support!!
This encouragement is what keeps me motivated to continue with the diet...

[Elizellen]

Great work!!

Have you decided when you are going to move to the main weightloss phase of Atkins (ongoing weight loss/OWL) and start to see how many carbs you can eat and still lose weight?

Remember, Dr Atkins expected us to be at the 3rd phase (premaintenance) when we have between 5 and 10 pounds left to lose so you need to allow time to do OWL properly before that.