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| Thread | Thread Starter | Forum | Replies | Last Post |
| Portion sizes | Georgiana | Main Atkins Diet Forum | 13 | September 8th, 2009 11:32 AM |
| Down 3 pant sizes! | chadci | The Celebration Forum ! | 10 | June 15th, 2009 08:12 PM |
| Roll Call 4/24/09 Friday | Koober101 | Second Time Around Club | 16 | April 24th, 2009 04:24 PM |
| March 6, 2009 Roll Call | Ryan.Stoeppel | Century Club (100+) | 9 | March 7th, 2009 06:26 AM |
| Tuesday 07-22-08 CC Roll Call | LaceyLooWho | Century Club (100+) | 6 | July 23rd, 2008 11:37 AM |
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#1
September 8th, 2009, 08:28 AM
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__________________  Goal: 180 Lb ==================== 08/06/09 - 281 Lb 08/26/09 - 266 Lb 09/15/09 - 259 Lb 10/05/09 - 253 Lb 10/25/09 - 249 Lb 11/14/09 - 242 Lb 12/04/09 - Next Weigh In ====================      |
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#2
September 8th, 2009, 08:33 AM
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WOO HOO!!!  Way to GO !!!
__________________ 259/226/140  f/55 5'2" Started 8/10/09 w/e 11-23 week 15 total -33. (226) Total -33.0! If you want to sing out, sing out If you want to be free, be free....  NOV Water Challenge  NOV ABS Challenge  NOV Mileage Challenge /WATP  NOV Gazelle/Elliptical SEPT ELLIPTICAL OCT ELLIPTICAL      OCT ABS   |
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#3
September 8th, 2009, 08:34 AM
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That's awesome! Congrats 
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#4
September 8th, 2009, 09:02 AM
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Just an update before I leave for a while; I just tried on a pair of size 40 dress pants for a job interview I have to go to and OMG! I can wear them. They are slightly tight, but they aren't killing me! Goodness! I know that pants are cut differently, but **** I don't care! Woo!
__________________ Goal: 180 Lb ==================== 08/06/09 - 281 Lb 08/26/09 - 266 Lb 09/15/09 - 259 Lb 10/05/09 - 253 Lb 10/25/09 - 249 Lb 11/14/09 - 242 Lb 12/04/09 - Next Weigh In ==================== |
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#5
September 8th, 2009, 09:09 AM
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You are doing wonderfully James!! Good luck on the interview and continued good luck on Atkins!!
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 400/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#6
September 8th, 2009, 10:39 AM
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Quote:
 And our butts and waists don't lie! Good luck on the interview. |
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#7
September 8th, 2009, 11:02 AM
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Well done, man! I started in 3x polo shirts/t shirts. Been dressing pretty casually the last few months of summer (about the time I started Atkins) so had been wearing the same old comfortable loose stuff over and over. I went to put on a shirt the other day and was fairly aggravated that it seemed a little snug - wearable, but snug - and I had lost over 20 pounds? What the... oh, this is a 2x, not a 3x like I thought it was! LOL! Good thing, cause I was about to be pissed! Now, if I can just get down another ten pounds, I should drop a size in jeans, too. Great for you - you inspire me!
__________________ NOV. CHALLENGES: Walking - 1.25/25 miles Pushups- 540/800 Ab- 300/600 Squats- 600/1100  351 High Weight - down 75 from there Lost 35-50lbs switching to whole-foods diet, 2006 STARTED ATKINS AT 318 ON 7/5/09 MINI-GOALS 1st - 299 - 9/1/09! 2nd - 285 (least since '93) - 10/19/09! 3rd - 278 -(minus 40 on Atkins, 73 total) - 11/11/09! 4rd - 271 (minus 80, halfway to goal, no longer 'morbidly obese' per BMI) - 5th - 261 (minus 90, least since '90) - 6th - 251 (minus 100 from high weight) - 7th - 241 (minus 110) 8th - 231 (minus 120) 9th- 225 (college athletics weight) - 10th - 199 (onederland ) FINAL GOAL - ? - 192 estimated/ 36" waist |
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#8
September 8th, 2009, 03:05 PM
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Some great shrinking going on, James Keep up the good work!!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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#9
September 8th, 2009, 07:56 PM
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Yaaaay James!!! You're shrinking and you've got smaller pants to prove it. I wish you continued success and I hope your interview goes well!
__________________  ~Squat & Strength Challenges~  I'm Dez Age~39 Height~ 5'6" SW~ 204 / CW~ 164 Was a size 18 Now a Size 7/8 Goal!!! |
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On a roll! Down four sizes! 
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