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  #1  
Old October 15th, 2009, 09:23 PM
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Default I made a huge mistake...

I had to go grocery shopping so I waited for my daughter to come home from school. I however didn't have any meats etc. left and was starving...I had ate a few veggies in the day. I came home and had some steak but because I left it in the day to be so hungry breaking the every six hour rule it is 10:20 here at night and I'm starving.

I also want to remind people to CHECK LABELS. I bought some breakfast sausage, pure pork it said from the meat department, didn't realize until i got home there was nutritional information on the back. three carbs per sausage...EW!!! one gram of sugar. If I had checked better IN the store I would not have bought these.

I'm finding it a big hard to keep up with the groceries as far as the meats go as I'm a single mom on a tighter budget and it can start to get expensive. I'm doing it though...I just have to make up a schedule and plan on stocking up so this doesn't happen again!
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  #2  
Old October 16th, 2009, 06:22 AM
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Default Re: I made a huge mistake...

It has happened to all of us at one time or another. Just go on from here a little wiser.
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  #3  
Old October 16th, 2009, 08:51 AM
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Default Re: I made a huge mistake...

Quote:
Originally Posted by just4me View Post
I'm finding it a big hard to keep up with the groceries as far as the meats go as I'm a single mom on a tighter budget and it can start to get expensive.
I usually plan my menus and meals around sale items. Check out the weekly ads for what's on sale and then scope out the meat department for in-store specials. Also, around here there are what is called "Manager's Specials" which are meats/poultry marked down because the expiration date is today or tomorrow. I also check out the "past prime" produce rack for any veggies that I can use. I'm usually able to pick up things like 6 red bell peppers or zucchinis or cukes, etc. for $.99. Huge savings.
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  #4  
Old October 16th, 2009, 10:05 AM
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Default Re: I made a huge mistake...

Yes - those grams of carbs on sugar are sneaky - Very hard to find clean processed meats.
I am also a bargain shopper. And even though our family are over all eating more expensive proteins (because they are whole foods) by looking at sales and using the freezer I have been able to keep it under control. We have also cut down on our eating out budget - because I prefer to eat at home. So there is almost no fast food buying happening anymore.
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  #5  
Old October 16th, 2009, 01:39 PM
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Default Re: I made a huge mistake...

I eat a lot of hamburger, chicken leg quarters, Boston butts, county style ribs, and pork picnics. An occasional turkey breast when its on sale. I treat myself with the shrimp though, I'd eat tuna but I'm sick to death of it. Veggies I pretty much buy what I want to eat cause I'm picky. It can cost a little more in the meat department. But I'm not buying pies, cakes, cereal, crackers, sodas, or cookies and baking supplies so that helps! I bought imitation crab once, it tasted sweet so I looked it up. I gave the rest away. Everyone gets gotten every once in awhile.
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My starting weight was 235 lbs and I'm trying to get to 130 lbs.

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I drink coffee. I drink when I am thirsty. I am just a low carber. Not on Atkins at all!!! He has everything to do with my weightloss and nothing to do with it, depending on who you ask.
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  #6  
Old October 16th, 2009, 03:22 PM
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Default Re: I made a huge mistake...

We eat lots of tuna salad with boiled eggs in it when the budget is tight--which is often. And that was even before Atkins.
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  #7  
Old October 16th, 2009, 03:42 PM
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Default Re: I made a huge mistake...

Keep in mind that eating lots of tuna isn't safe.

NRDC: Mercury Contamination in Fish - Eating Tuna Safely

www.gotmercury.org/

What You Need to Know About Mercury in Fish and Shellfish
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  #8  
Old October 16th, 2009, 04:20 PM
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Default Re: I made a huge mistake...

Quote:
Originally Posted by atkinsgal08 View Post
Keep in mind that eating lots of tuna isn't safe.
Once every 3 days is a lot when it comes to tuna.
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