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| Thread | Thread Starter | Forum | Replies | Last Post |
| I think I made a big mistake today with the bars | marinewife28 | Atkins Diet 14-day Induction | 3 | September 23rd, 2009 05:28 PM |
| I made a mistake... and discovered THIS! | Erin K | Food and Cooking Chat | 5 | March 25th, 2009 10:34 PM |
| Oh no, have I made a mistake? | IrishRain | Atkins Diet 14-day Induction | 2 | March 5th, 2009 07:06 PM |
| Huge mistake | kat7hy | Atkins Diet 14-day Induction | 16 | January 22nd, 2009 03:39 PM |
| OH NO! Huge Measuring Mistake! | DesertRain | Main Atkins Diet Forum | 3 | August 9th, 2008 04:20 AM |
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#1
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#2
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| It has happened to all of us at one time or another. Just go on from here a little wiser. |
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#3
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| Quote:
__________________ Female, 53, 5'6" START DATE: 22JUL09 ![]() ![]() Journal of a Shrinking Foodie Stats of a Shrinking Foodie |
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#4
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| Yes - those grams of carbs on sugar are sneaky - Very hard to find clean processed meats. I am also a bargain shopper. And even though our family are over all eating more expensive proteins (because they are whole foods) by looking at sales and using the freezer I have been able to keep it under control. We have also cut down on our eating out budget - because I prefer to eat at home. So there is almost no fast food buying happening anymore.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins ![]() |
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#5
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| I eat a lot of hamburger, chicken leg quarters, Boston butts, county style ribs, and pork picnics. An occasional turkey breast when its on sale. I treat myself with the shrimp though, I'd eat tuna but I'm sick to death of it. Veggies I pretty much buy what I want to eat cause I'm picky. It can cost a little more in the meat department. But I'm not buying pies, cakes, cereal, crackers, sodas, or cookies and baking supplies so that helps! I bought imitation crab once, it tasted sweet so I looked it up. I gave the rest away. Everyone gets gotten every once in awhile.
__________________ ![]() My starting weight was 235 lbs and I'm trying to get to 130 lbs. 1st mini goal: 145! 2nd mini goal: 140! 3rd mini goal:135! 4th mini goal: 130! I drink coffee. I drink when I am thirsty. I am just a low carber. Not on Atkins at all!!! He has everything to do with my weightloss and nothing to do with it, depending on who you ask. |
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#6
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| We eat lots of tuna salad with boiled eggs in it when the budget is tight--which is often. And that was even before Atkins. |
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#7
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| Keep in mind that eating lots of tuna isn't safe. NRDC: Mercury Contamination in Fish - Eating Tuna Safely www.gotmercury.org/ What You Need to Know About Mercury in Fish and Shellfish
__________________ J. |
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#8
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| Once every 3 days is a lot when it comes to tuna. |
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