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| Thread | Thread Starter | Forum | Replies | Last Post |
| 65 pounds lost in 17 weeks | Beekel | Before And After Pics | 45 | May 10th, 2009 09:15 PM |
| 3 weeks and 15 pounds? | tami250 | Main Atkins Diet Forum | 25 | April 26th, 2009 08:53 PM |
| 15 Pounds - 3 Weeks - YaY! | jessicacope | The Celebration Forum ! | 7 | April 5th, 2009 07:51 AM |
| 4 weeks in and lost 25ish pounds | apuzilla | Atkins Diet (Extended) Induction | 3 | February 1st, 2009 04:45 PM |
| 15.5 pounds lost in 2 weeks | Live2Win | Atkins Diet 14-day Induction | 5 | December 18th, 2008 01:17 PM |
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#1
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__________________ Bunzi_85 |
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#2
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| That's awesome! Congrats on the weight loss and being proactive in getting healthy! It's best to lick this now when you are young. Develop good eating habits, take your vitamins, drink your water, and exercise! Good luck with your continued journey!
__________________ Start date: 2/22/04 347/222/135 ~ 5'2" STAC Restart: 1/05/09 306/253/135 ~ 5'2" 53 lbs down! Goal #1: 10% (31lbs, 275) - Met 8/13/09!!! Goal #2: 270 - Met 8/26/09!! Goal #3: 266 - 40 lbs Met 9/27/09!!! Goal #4: 256 - 50 lbs Met 11/1/09!!! Goal #5: 247 - 2nd 10% (59lbs, 247, also 100 lbs total loss) Goal #6: 222 - 3rd 10% - Lowest Atkins weight Female/Hypothyroidism/Arthritis/Fibromyalgia - If I can lose weight on this, so can you! bizzlekitty's journal |
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#5
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| Can you post your regular menus please? I'm on day 5/6 of Atkins Induction, and while I didn't take my starting weight or measurements, i know I believe I am around 328 now (unless the scale that i'm using, which doesn't go beyond 330 is malfunctioning because I weigh more than its max capacity). I am also nineteen and we have very similar circumstances, so I'm wondering If I could use you as a model for my own atkins attempt. I've given up drinking anything but water, and my menus are pretty consistent. However, my mom is a nutritionist at a military school, and more or less "steals" all our food from work, lol. So I don't know whether or not things like the sliced ham she brings home are cured in sugar. The bacon is raw though, so I think that's safe. Other than that, I think i'm on track but don't feel any better. What was your workout program like? Thanks.
__________________ The tank is retired...hopefully. |
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#6
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| Congratulations Bunzi. That is great progress!! I know you must feel like a new guy in town with your new body. Good luck and thanks for inspiring us today!!
__________________ Starting Date 3/12/04 285/165/145 - F ![]() ![]() Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#7
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| Wow... Way to go. I to am 19 years old and just started this diet and hearing your story gave me more strenght to do this. Im happy for your weight loss... :yes Keep loosing . :wave |
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#9
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| Way to GO!!!!! Good job - can't wait to hear more success from you! Pamela :joy :joy |
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#10
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| wow!!! good job!!!! :icondance 30 pounds is what i have left to loose. i wish i could do that in 3 weeks :yes
__________________ Start weight / may 2004-238 reached my goal august 2004 - 165 After 2 pregnancy.. Start weight- 243 Whether you think you CAN or CANNOT, either way.. you are RIGHT! |
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