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  #11  
Old March 7th, 2006, 05:41 PM
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  • Go to www.tickerfactory.com
  • Click “Weight Loss”
  • Select your ruler
  • Select your ticker slider
  • Enter your information
  • Preview and make adjustments as needed
  • Copy everything in the bbc code box
  • Go to your user CP and access your signature
  • Paste in your box and save
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Starting Weight (01/22/06)-235
Current Weight (06/27/07)-205
Goal Weight- 175 (Hopefully by 10/29/07)
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  #12  
Old March 7th, 2006, 06:44 PM
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and don't forget to measure!! you will be amazed at the results!
__________________
SW 186/ CW 177/ GW 130

5'2"/31/F

02/26/06

Today I wish you a day of ordinary miracles....
A fresh pot of coffee you didn't make yourself.
An unexpected phone call from an old friend.
Green stoplights on your way to work.
The fastest line at the grocery store.
A good sing-along song on the radio.
Your keys right where you left them.




http://pg.photos.yahoo.com/ph/jessic...bum?.dir=/31cf
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