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#1
April 15th, 2006, 06:34 PM
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__________________ Male, 51 years old Start Date 12/30/2005 250/189/190 Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!! Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more.       |
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#2
April 15th, 2006, 07:27 PM
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WEIGH TO GO RICK!!!!!! You have got to be feeling like a million bucks! Pat yourself on the back as you are doing it!!!
__________________ Bren female  218/150 calling it goal! 3/30/03 |
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#3
April 15th, 2006, 07:39 PM
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Thanks Bren, I'll feel like a million bucks when I get below 200... into Onederland!!! I feel pretty darn good now, but I still have my goals, and then on to maintenance... I'm off to a good start, and it's been pretty easy really. I say that, but it's been a total change of lifestyle as far as eating goes. But still, it hasn't been hard. And, if I can do this anyone can!!!!!!!!! It really isn't that hard!!! Rick
__________________ Male, 51 years old Start Date 12/30/2005 250/189/190 Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!! Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more. |
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#5
April 15th, 2006, 11:01 PM
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Hey Barb, Just been hanging out at the sister site mainly... not as much action there, but I fit in better there I think. Still doing "mostly Atkins" according to some, but it's been all good for me thus far. Thanks for wondering!  Rick
__________________ Male, 51 years old Start Date 12/30/2005 250/189/190 Original goal: Lose 30 lbs by Mar. 1st, 2006. I made it!!! Calling it GOAL at this point. I'm happy with where I am now and hope to stay there, or maybe even take it down a little more. |
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#6
April 16th, 2006, 11:27 AM
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That's awesome Rick, I'm so proud of you!!! You'll be in onderland before you know it it!!!
__________________ ♥Started Atkins on December 12th, 2005 at 280 & around 180ish   |
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#7
April 16th, 2006, 01:06 PM
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Well done Rick. It's time for some pictures.
__________________ Atkins didn't say 'Calories don't count', he said, 'Don't count calories.' -------------------------------------- Male 6 ft 3in 60 years old. Married 27 years. Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained. Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70 Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum |
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#10
April 17th, 2006, 04:45 PM
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hey dude! good to see you again congrats on the fabulous success and glad to hear your still low carbing it .. weigh to go!
__________________ restarted 7/23/09 HW 338/SW 280/ CW 261.2/ GW 185 37yrs/5'11 |
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41 lbs down this year!!! 
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