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| Thread | Thread Starter | Forum | Replies | Last Post |
| 2 month review | redfoxglove | Second Time Around Club | 8 | July 17th, 2009 12:09 PM |
| How did ya do last month | Desertthorn | 50+ Atkins | 22 | April 18th, 2009 01:15 PM |
| please check this out... | SueSue1212 | Chit Chat | 0 | October 7th, 2008 09:22 AM |
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#1
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__________________ ![]() Female-- 30 5' 5 1/2" |
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#2
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| Wow! Way to go!
__________________ ![]() Age: 42 Height: 5'5" ![]() PLEDGING FLIGHTS CHALLENGE Virtual Buildings Finished! Currently climbing Mount Everest, Nepal 47,720/58,070 |
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#3
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| How impressive! You've done an awesome job of losing that baby weight. Move over superstars!
__________________ Odille Start 10 Sep 05 F, 170cm (5'7"); 53 ---------------------------- I lost 11kg or 25.4lbs in 14 days on Induction! 131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW) 288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs) www.noworriesoz.biz ![]() |
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#4
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| wow way to go!!!
__________________ Re-start weight 210.6------10/23/07 Re-re-start again weight 215--3/02/08 ![]() Was on atkins 1.5 years ago and went from 250-170! My mistake , not going through all phases here I am again 215 trying to do it rite this time! ![]() mini goal---200--3/14/08 first goal----192--3/24/08 2nd goal----182--5/14/08 3rd goal---172----6/14/08 4th goal---162----7/14/08 5th gaol---152----8/14/08 final goal---145---9/14/08 |
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#5
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| That is so great. It is nice to see that so much weight really can be lost!!
__________________ 149/148.6/ 119 re-start day - June 23, 2009 3/13 1st goal: 139 (earlier weight) what the rungs mean to me: rung 1 - more veggies rung 2 - dairy (some milk in coffee) rung 3 - seeds, nuts rung 4 - berries, melon rung 5 - wine - gotta really re-think this rung rung 6 - beans, hummus (stay until 133) rung 7 - other fruits (stay until 131) rung 8 - carrots/ potatoes (nah, prolly not) rung 9 - whole grains (oatmeal) Major Goal - 128 lbs/ healthy range (on to pre-maintenance) http://www.atkinsdietbulletinboard.c...ramblings.html |
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