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| Thread | Thread Starter | Forum | Replies | Last Post |
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| Discouraged and Frustrated...help | krstinam | Atkins Diet 14-day Induction | 6 | November 13th, 2008 09:36 AM |
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#11
May 16th, 2006, 04:55 AM
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__________________ Female; 5'8''  Member of the STAC! Hw:182lbs /Rw:170lbs/35"waist/UK size 16 /CW: 148lbs Mini goal target: 160lbs/31"waist/ UK size 14 - Done! 2nd Mini goal target: 150lbs/30"waist/UK size 12-14 - DONE! Target weight overall: 140lbs/28"waist/UK size 12  Target date: 3rd August 2007...is this do-able? restart date: 21st May 07 175lbs NO CHEATING COMMITMENT: 1st goal 4th June - DONE! 2nd goal: 21st June DONE!! Target: 3rd August - Down to 150lbs 15 Days - no cheating!      |
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#12
May 17th, 2006, 08:11 AM
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As the fat cells loose their fat they desperately try to retain their size and will hold water. The more water you drink the more it flushes them out. But for me every so often they flush out really well and I see a whoosh. In between I see my weight creep up or fluctuate here and yonder. It is to the point that I hate my scales. As long as my clothes fit or are looser I'm good with that. |
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#13
May 17th, 2006, 07:56 PM
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Congrats, and great post! Getting stuck is no fun, but if you stick to it, nothing will stop you from reaching your goal!
__________________  MY COMMITMENT 9/11/06 **May the Atkins be with you! 39 Female (182/167/120) (PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver! Measurements Stat Plus Journal Exercise/Challenge Tracking Stats Journal |
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#14
May 24th, 2006, 01:52 PM
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Thank you so much for this post.It's just what I needed today. I've been stuck at this weight and am rapidly getting discouraged! A couple of years ago I did Atkins and got to this weight and stalled and QUIT! Gained it all back and then some, but this time thanks to encouraging folks like you, I will not quit and ride it through! Yay! |
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Re: For those who may be getting discouraged.... 
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