Did you loose your first week?

[222goingdown]

I have just finished my first week of iduction and 6.8lbs are gone!!!!

SW 226.2
CW 219.4

[Analog6]

Oh, I can remember, it's in my signature! 7 kgs (15 1/4 lbs) the first week and 4 kgs (8 1/2 lbs) the second. For a toal of 11 kgs or about 25 lbs. It was like a revelation. BUT, please keep in mind the fact that I had over 70 kgs (150+lbs) to lose overall. And it was a HUGE lifestyle change, I went from eating potatoes and bread at almost every meal, and very little green veges, plus I loved my chocolate and had a glass or 2 of wine every night, to a strict induction menu, and I really stuck to it. Atkins works, and very well too. And this is my first ever try at low carb, so the resulkts were really optimum for me.

[KelleyGirl]

Im at 6 1/2 lbs right now but its only been 4 days. Last time I lost 9 the first week and Im doing this as a vegetarian!

[cincywbbw]

4 lbs the first two weeks.

[JEC48]

This thread makes me think, "Where's Jonnydollar?"

[Fatalblue]

I remember I lost 5lbs in the first week and 4.5 in the second for a total of 9.5lbs on induction. It was an enLIGHTening experience!

[hubbys_girl]

I lost 14 lbs durring induction! I was amazed at how much clearer my thinking was too! this is an awesome wol!

[ladygirl99]

Originally Posted by jonnydollar1

Well 3 days into induction i've lost 12 pounds but this thread isnt about me its about you. Talk about how much you have lost in your first week. This thread isnt to brag its to help motivate.

WOW Thats awesome, What did you eat to lose so much in 3 days. And I thought I lost a lot back in august lol, I lose 20 in 14 days when I started august 14th 2006 Of course I messed up and went off the diet and gain 5 pounds back because I was on the diet on and off. I restarted induction saturday Feb 3 2007 and will continue from thereSince saturday I have lost 4 pounds so far with some cheats on sunday Still in ketosis thank god. So how much did you lose at the end of your 14 day induction?

[ladygirl99]

Originally Posted by Lady_Hawke

My first week I lost 20 pounds

OMG Thats Terrific I will be definitely sticking to this lol, No cheats never ever I mean it

[makinchanges]

wow!!!! thats sooooo encouraging! I have to say...ive been back on track now for 3 days and I already feel better...i stepped on the scale this morning and it says im down 4 already!!! I realize that is mostly water...but hey...im really motivated! Thanks to your posts, im even more motivated...I love the way I feel staying away from all those carbs!!
Thanks!!!!