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| Thread | Thread Starter | Forum | Replies | Last Post |
| 2 week mini-goal met (essentially), and new 2 week goal | Ruthie P. | Main Atkins Diet Forum | 6 | January 17th, 2009 05:54 PM |
| Met 2 week mini-goal, new 2 week mini goal | Ruthie P. | Main Atkins Diet Forum | 6 | December 19th, 2008 05:11 PM |
| Week 2, my first post! | Meena | THE SPOTLIGHT INTRODUCE YOURSELF | 5 | December 11th, 2008 08:30 PM |
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#31
February 10th, 2007, 09:41 AM
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__________________  Female 40 5ft 2in Started Atkins 5th Feb 07 SW 206 CW 180 GW 147 Mini Goal 1 - 196 lbs MET 24TH FEB 2007 Mini Goal 2 - 186 lbs MET 19TH MAR 2007 Mini Goal 3 - 176 lbs Mini Goal 4 - 166 lbs Mini Goal 5 - 156 lbs MEASUREMENTS 5/2/07 Bust 47 U/Bust 43 Waist 41.5 Tummy 46 Hips 44.5 U/Thigh 24 U/Arm 14 2/4/07 B 44 U/B 37.5 W 37.5 T 42 H 39 U/T 18.75 U/A 12.75       |
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#32
February 10th, 2007, 11:48 AM
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So far on Induction, I've lost 10 pounds. Looking forward to losing the rest! This diet is the only one I've been able to have willpower on. |
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#33
February 21st, 2007, 09:33 AM
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I am restarting Atkins - I lost 60 lbs five years ago and kept if off until this last year, where I gained backed 20 lbs! When I was originally on Atkins - I simply melted, week after week. Now, it seems - my weight won't budge! I am not having more than 20 grams of carbs a day - am drinking water and enjoying 2-3 servings of green leafy veggies a day. Can any of you provide me with (or direct me to) an outline of Induction daily menu's? It's been so long since I was on Induction that I can't remember what I ate!!! Oh and yes, I dug up a copy of "the book." But I need a little more detail to get back on track! I KNOW this WOE works - but something is going on with me!!! Appreciate it! Karen |
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#34
February 27th, 2007, 05:57 PM
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im on day 9 and ive lost 8lbs already! This diet is amazing  |
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#35
February 27th, 2007, 10:57 PM
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Monday was my first week and I lost 8lbs yeah! I am trying to only weigh my self once a week. I hope this next week is just as good. 
__________________ Joann  F/38  Re-Start Date 02/19/07 SW-282 CW-271.5 1ST GOAL-250 March Mileage Challenge 26/50 Bike   |
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#36
March 1st, 2007, 03:24 AM
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I keep a diary with daily weight, weekly measures and monthly pics; lost 15.5 pounds (7.2 kilos) in the first week. |
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#37
March 7th, 2007, 08:26 AM
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The first time I did Atkins I lost 9lbs the first week and 11 the following week. The last time I lost 6lbs in the first week and 5 in the second week.  This time I am excersizing a lot more and drinking more water so hopefully my numbers will be like the first time...even if they're not, hey its coming off right?  Great Job Everyone!!! 
__________________ SW~215 CW~ 205 GW~ Whatever I feel good at!! Its not about what I have to lose...its what I have to Gain!!! |
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#38
March 7th, 2007, 09:58 AM
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It's been 1 week, I've lost 4 lbs. 
__________________ Allie    BYE BYE Preggie Weight!!!  |
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#39
March 9th, 2007, 12:02 PM
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I lost 10lbs my first week on Atkins.
__________________ MistyDawn  5'9", Female CW: 235 225: 215: 205: 195: 185: 175: 170: Sept Ab Challenge: 1000/2600 Sept Squat Challenge: 75/600 |
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#40
March 9th, 2007, 03:25 PM
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Well It looks like I've only lost mnaybe 3 in a week, I read in the Atkins book if you have candida weight loss is slower and I have a fungus , mold and yeast infection from vaulty implants, but I had them removed 9/12/06 so hopefully I'll be getting better soon. Also I still have one 24 oz decaf coffee in the am with about 3 ot 4 tablespoons of the cappicunio from the machines at 7 11 I know this is a nono but can't give that up ..... SW 163 CW 155 GW 130 5 ft 4 47 years old |
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Re: Did you loose your first week? 
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