Did you loose your first week?

[Analog6]

Here in Australia we work in kgs (1 kg=2.202 lbs). I lost 7kgs week one and 4 in week 2, from a start weight of 131 kgs. Naturally, it slowed right up after that, but that initial loss showed me even I could do it on this way of life.

[annRN]

I lost 6 pounds my first week and 9 pounds in my first two weeks.

[xEmmax]

i lost 14lbs in two weeks the last time, restarting today

[Momma35]

I am on my fourth day and have lost 7 lbs Whoo hoo.

[ladygirl99]

I restarted Induction this week and I lost 6 pounds so far I had a cheat yesterday and the day before But I still lost probably would of lost more if I didn't have 3 cookies and some candy I should be lucky I didn't stall from that lol, I have been exercising like a military woman though, so maybe thats why I am continuing to lose the weight. But I am back on track today and will have my sugar free jello on hand to cure my sugar attacks Today is June 1st and I will be 30 next month that means a new me I want to be 170 by my birthday on the 28th of july we shall see I fit into a pair of pants I couldn't get into since 2005 still a little tight But a few more pounds I can wear these pants in public. Now thats motivation

[msmichelle]

I lost 8 lbs in 2 weeks. I can feel the difference in my jeans..you know how u grab them straight out of the dryer and have to do the lay on the bed /jump up and down dance to put them on..well no more of that!

[daniejim]

10 pounds in the first week I'm thrilled!!

[liftinguru]

5 pounds in week 1, 3 pounds in week 2, 2 pounds in week 3, 3 pounds in week 4. Went out of ketosis twice (for a day each time).

Other times I have cycled through induction I lost around 8-12 pounds during the 2 week period.