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Jonnydollars results for week one.

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#11

July 12th, 2006, 05:47 PM

jonnydollar1 jonnydollar1 is offline

ADBB Adventurer

Atkins Phase: 14-day Induction

Join Date: Jun 10, 2006

Location: kansas

Posts: 469

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Re: Jonnydollars results for week one.

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Quote:

Originally Posted by laqueesha

Thats amazing!
What did you eat ?

Krgds Nicole

I ate mainly hamber patties, steaks, chicken, egg whites, and bacon. I didnt eat alot of fat except for the fat that is naturally found in the steaks and hamburger patties...no mayo or extra cheese for me but go ahead and eat it by all means if you want to. I also exercise seven days a week.

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