60 Lbs!!!!

[gabriellek19]

Awesome! Have you taken pics of before and after! You could inspire others. Actually, just your stats alone are inspiring. Enjoy enjoy enjoy! I can't wait to shop at the regular racks again. yippee.

[dazedkid]

Originally Posted by Richt

Could you post a couple of your usual daily menu's. I like to encourage this as it acts as great inspiration to the newbies.

Thanks

Rich

A daily menu for me would be:

-A Diet Coke in the morning (Occasional. I know, bad-bad, but I love caffeine)

-64 oz (plus) of water

-A salad with crunchy toppings (some soy, rice, peanuts) and Sugar-Free Raspberry Vinegarette

-Two hamburger patties with 2 eggs, cheese, and Low Carb Ketchup

-A 3 Egg Omelette with mushrooms, spinach, and bacon

-A salad with a dollop of cottage cheese and the aformentioned salad ingredients.

Some of the stuff I use to treat myself:

Breyer's Low Carb Chocolate Ice Cream (in a moderate amount)

or, occasionally

The Cheesecake Factory's 6 Carb Cheesecake (which I know for some people it isn't appropriate, but I LIVE for the stuff when I can and I am still loosing weight while incorperating it into my diet).

----------------

I shall post pictures soon!

[qbu]

Congratulations on your success! The next 25lbs will be gone before you know it!

[kkat55]

Congratulations! You are doing amazing!

Before you know it you will be at goal!!

The BEST is yet to come!!

[Miss World]

This is super great ^_^ congratulations ^_^
60lbs loss is soooo great... I'm so happy for you
I need to lose about 60lbs and I'd hit goal... how long did it take you?! << still a newbi hehe

[ladysinger68]

Awesome job. Congratulations.