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#1
August 13th, 2006, 09:14 PM
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__________________ Kent - 35-M-6'4" HW 429/SW 411/CW 229/GW 225 Started 3-31-04 - 211 Total pounds down (was 21   My Blog | Photo Gallery | My Atkins Diet Story VideoSubscribe to my "How to" Atkins Youtube account      |
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#2
August 13th, 2006, 10:54 PM
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Kent...it was AWESOME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
__________________  My Melting Page: A Picture Diary and Misc Other Stuff Highest Weight: 243lbs Atkineer since May 2002!! ***************************************** General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.  |
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#3
August 13th, 2006, 11:13 PM
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I absolutely loved it, Kent!! Thanks so much for sharing it. I played it three times!!
__________________ Starting Date 3/12/04 285/165/145 - F   Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT. |
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#4
August 13th, 2006, 11:49 PM
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Kent that was so awesome! Of course I had to send it to everyone on my email list. You are truly an inspiration!
__________________   My hubby & I in the Smokies! Jan. 23/06 -183 July 23 -159 Jan. 23/07 - 154 - 29 lbs. Aug 16 - 153 - 30 lb. mark Sep 26. '07-148.5 Nov 26-153 April 1, '08-155 July7 '08-155 6/11/09-148 - 35 lbs. loss ~Karen~ |
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#5
August 14th, 2006, 12:09 AM
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Wow!!! This is great. An inspirational journey. Congratulations. |
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#6
August 14th, 2006, 01:41 AM
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I loved it.
__________________   Check out our Low Carb Recipes website and add to it!! My Journal Chat Start Date/Weight 6 March 06/186lb(84.5kg) Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)> 5'3"(1.6m)/29/f I've lost 46 pounds since March '06... New Year, new goal!!  If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy. "A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell |
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#7
August 14th, 2006, 01:56 AM
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That was really great Kent! Thanks so much for making it... and for sharing!..
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1160/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#8
August 14th, 2006, 06:12 AM
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Great job, Kent. That was very well done.
__________________   Exercise: Slow Burn by Fred Hahn raquetball hockey inline skating walking with my kids My Intro Post *If you send an add, please also send a message letting me know you're adding from ABTB.  |
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#9
August 14th, 2006, 08:26 AM
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That was fabulous. The fact that I'm a huge Van Halen fan made the video even better. Thanks for sharing your journey. You are truly half the man you were. I only hope that I can have results as great as yours. What a great transformation. CONGRATULATIONS!!!
__________________  Heather, age 37 HW:260+ CW: 196 LTG: 160-170  Mom to: Dalton, 11 1/2, Katelynn, 8, Darrin, 3 1/2. IT'S NOT WHAT I'M GIVING UP, IT'S WHAT I'M GETTING! Visit me at my ADBB journal! I am only smiling in my picture because my kids are making me laugh...I'm so mad inside that I'm up in weight again |
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#10
August 14th, 2006, 10:28 AM
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Wow. OMG! Fantastic. It brought tears to my eyes. I'll play it again and again to remind me it CAN be done! Kacey
__________________  F/40/5'2" Start: 7/24/06    Current: Lost 49.25 pounds & 49.4 inches For weekly stats: http://www.atkinsdietbulletinboard.c...ad.php?t=38056 Mini Goal: 90 kg/198 lbs <= MET Wk 13 - Oct 23 Mini Goal2: 83 kg/182 lbs<= MET Wk 19 - Dec 30 Mini Goal3: 75 kg/165 lbs (drivers license weight from YEARS ago!) Long Term Goal: 20% body fat! THEN I've made it! |
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My Atkins success video on Youtube 
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