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  #1  
Old October 15th, 2006, 07:55 PM
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Atkins Phase: OWL Rung 8
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Default Finally!... 100 lbs gone forever!
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As of today I’ve lost 101 lbs!

I've added a few updated pix are in my siggy…



All I can say is that if you follow the book you will lose weight.

I don’t care what anyone says about this WOE, it works!



Now… only 29 more pounds to go….
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at 280 & around 180ish
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  #2  
Old October 16th, 2006, 01:45 AM
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Atkins Phase: OWL Rung 4
  
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Default Re: Finally!... 100 lbs gone forever!
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FANTASTIC!!! Way to go! That is such a fantastic achievement. All I can say is a big CONGRATULATIONS! Hard work - but worth it. You look great!

Kacey
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F/40/5'2"
Start: 7/24/06


Current: Lost 49.25 pounds & 49.4 inches
For weekly stats: http://www.atkinsdietbulletinboard.c...ad.php?t=38056
Mini Goal: 90 kg/198 lbs <= MET Wk 13 - Oct 23
Mini Goal2: 83 kg/182 lbs<= MET Wk 19 - Dec 30
Mini Goal3: 75 kg/165 lbs (drivers license weight from YEARS ago!)
Long Term Goal: 20% body fat! THEN I've made it!
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  #3  
Old October 16th, 2006, 05:05 AM
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Default Re: Finally!... 100 lbs gone forever!
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Congratulations on your accomplishment and success!

You are an inspiration!!
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F, 45, 5'7"



A year from now you'll wish you had started today
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  #4  
Old October 16th, 2006, 05:42 AM
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Default Re: Finally!... 100 lbs gone forever!
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WOW Congrats, you were just 10 lbs under me when you started, i look forward to following you down the path to slimness. You look great and should be very proud of yourself!
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May you all be losers, Sher

I am female, hear me roar!!!

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  #5  
Old October 16th, 2006, 06:43 AM
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Default Re: Finally!... 100 lbs gone forever!
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WOOHOO, girl, you look absolutely gorgeous! Congratulations on a job well done!
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~Joy

Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins


Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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  #6  
Old October 16th, 2006, 07:37 AM
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Atkins Phase: OWL Rung 9
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Default Re: Finally!... 100 lbs gone forever!
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You look fabulous! Your hard work and progress is truly inspirational.
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MG1: 220-12/2/06~~MG2: 210-1/07~~MG3: 199-3/2/07~~MG4: 190-4/27/07~~MG5: 180-7/04/07~~GOAL: 170

F / 26 / 5'8" FITDAY

Missoula Marathon 7/13/08 5:41

Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
CORN-FREE since 10/08
DAIRY-FREE since 11/08
SOY-FREE since 11/08
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  #7  
Old October 16th, 2006, 08:58 AM
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Default Re: Finally!... 100 lbs gone forever!
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You look so hot!!! What a total transformation. You must feel great. Keep up the good work because it is definetly working. congrats to you
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Height: 6 ft

SW 418
CW 283
GW 218
Started on May 1, 2006

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  #8  
Old October 16th, 2006, 10:01 AM
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Atkins Phase: OWL Rung 8
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Default Re: Finally!... 100 lbs gone forever!
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Thanks guys! I couldn't have done it with out all of you, the support and info on this board is amazing!
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♥Started Atkins on December 12th, 2005
at 280 & around 180ish
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  #9  
Old October 16th, 2006, 10:02 AM
adreliluc's Avatar
ADBB Admiral

Atkins Phase: OWL Rung 8
S/C/G Weights: 280/190/175ish
  
Join Date: Dec 11, 2005
Location: Over the Mountains and through the woods...
Posts: 1,411
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adreliluc has much to be proud ofadreliluc has much to be proud ofadreliluc has much to be proud ofadreliluc has much to be proud ofadreliluc has much to be proud ofadreliluc has much to be proud ofadreliluc has much to be proud ofadreliluc has much to be proud of
Default Re: Finally!... 100 lbs gone forever!
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Quote:
Originally Posted by abstractillusions
WOW Congrats, you were just 10 lbs under me when you started, i look forward to following you down the path to slimness. You look great and should be very proud of yourself!
Girl you can do it! Just stick to it, stay strong, follow the rules and work out... it'll happen in to time at all!
__________________
♥Started Atkins on December 12th, 2005
at 280 & around 180ish
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  #10  
Old October 16th, 2006, 10:09 AM
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Status: Refocused on my goal
Atkins Phase: 14-day Induction
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Default Re: Finally!... 100 lbs gone forever!
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Congratulations on an incredible transformation! You've done a great job!
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BCtcCW Crew: September 0/450 minutes of exercise logged!

My Journal - qbu's jouney--the sequel

Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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