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#11
October 19th, 2006, 04:52 PM
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__________________ Value your life not by how many breaths you will take, but rather by the moments that will leave you breathless Lori Re-Start Date August 25, 2008 260/260/160 [       |
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#12
October 20th, 2006, 06:20 AM
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THANKS TO EVERYONE FOR YOUR MESSAGES, THEY REALLY MEAN A LOT TO ME. I READ THEM ALL OUT LOUD. THANKS SO MUCH!!! |
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#13
October 21st, 2006, 08:45 AM
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Oh - Helena I took a leaf out of your book yesterday at the gym!! When I use the 'spa bath' after working out I usually just sit there soaking in the luxury but last night I was there on my own as there werent many people there and I exercised while sitting there!! For 5 minutes while the bubbles frothed around me I kicked my legs open and closed, crossing them in front of me very vigorously and my thighs really felt they had done an extra workout!! I thought about you doing your water exercises while I was doing this! I also did some situps while in the sauna!
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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Re: *** Yay!! Yay!! Yay!!**** 
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