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#1
October 19th, 2006, 05:32 AM
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__________________ F49, 5'3" SW 342/CW 339/GW 200 No chocolate 7 weeks - we are witnessing a miracle here! No cheats 4 weeks. Longest ever! No-weighing (I get too obsessed!) SWIMMING /WATER AEROBICS PAGE http://www.hastingspress.co.uk/swimnotgym.html9 JOURNAL: http://www.atkinsdietbulletinboard.com/forums/showthread.php?t=36193 Last edited by Waterbabe_Helena; October 19th, 2006 at 06:42 AM.      |
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#2
October 19th, 2006, 05:52 AM
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Helena that is fantastic - 8 pounds is alot to lose!! My weight comes off very slowly also - I get excited when the scales moves a quarter of a pound!! And 2 and a half hours of excercise is quite an achievement - I only ever manage an hour! Well done, I'm so pleased for you jane x
__________________ 5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147  |
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#3
October 19th, 2006, 06:58 AM
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Congratulations on getting the scales moving in the right direction! You can do this! You ARE doing this! Keep up the good work!
__________________ Pixiepants!! Just a Simple Canadian Girl, Taking on Japan Start:Size 32 Now: Size 20 Goal: Size 14 Hey! As of 10/22/06 -- I'm a *blip* on FitDay! Woot!    Started Atkins on August 18, 2004 (f) |
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#4
October 19th, 2006, 07:02 AM
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YEAH!!! GURRRRLLLLLLLLLL fantastic***** NO STOPPING YOU NOW! NO STOPPING YOU NOW!! NO STOPPING YOU NOW!!! HERE COMESSSSS THE MOMENTUMMMMMM
__________________ 74 8/1/06 SW225/CW142/GW135 83lbs GONE! 2 YEARS and 9MONTHS!!! I've been here Jess Female/51/5'3 www.jdudley.blog.com blog site   |
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#5
October 19th, 2006, 08:31 AM
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Congratulations, Helena!! That is fantastic! I'm sure you will continue to shrink away...  (And extra wow on the 2 1/2 hours of water aerobics -- bet you were pruney!) |
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#6
October 19th, 2006, 09:14 AM
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Helena--CONGRATULATIONS! 8lb. is nothing to scoff at! And 2.5 hours of water aerobics? You are a powerhouse!  )Keep up the good work you can do it!~
__________________ MG1: 220-12/2/06~~MG2: 210-1/07~~MG3: 199-3/2/07~~MG4: 190-4/27/07~~MG5: 180-7/04/07~~GOAL: 170 F / 26 / 5'8" FITDAY Missoula Marathon 7/13/08 5:41   Non-Celiac Gluten Intolerance GLUTEN-FREE since 10/08 CORN-FREE since 10/08 DAIRY-FREE since 11/08 SOY-FREE since 11/08 |
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#7
October 19th, 2006, 10:05 AM
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Congratulations, Helena! That "only 8 pounds" is just the beginning and we are all here to cheer you on. I'm worn out just trying to think about two and a half hours of exericse and then walking. Way to go!! 
__________________ Male, 52, 6'4" SW 289 / CW 234 / GW 205 re-started 9/4/06 |
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#8
October 19th, 2006, 10:50 AM
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AWESOME HELENA!!! KEEP IT UP! Betty
__________________  Formal night / Carnival Triumph Caribbean Cruise May 3, 2009 |
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#9
October 19th, 2006, 12:34 PM
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Congratulations!  Oh Happy Day! And this is just the beginning...the best is yet to come! 
__________________ ~Kat  F, 45, 5'7" A year from now you'll wish you had started today |
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#10
October 19th, 2006, 03:25 PM
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I read about the extra 3 pounds, Helena in your journal and just had to drop in here and say it again Woohooo  You're on your way And well done on the water aerobics too
__________________ Wondering how to get 'most' of your net carbs from your induction veggies? Take a look at the thread from the latest Veggie Challenge to see how others managed it! Check out our Low Carb Recipes website and add to it!!   F/60 yrs/5ft 5.5" |
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