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| Thread | Thread Starter | Forum | Replies | Last Post |
| lost 5lbs in 6 days. woo hoo! | milfit77 | Atkins Diet 14-day Induction | 5 | February 23rd, 2009 02:11 PM |
| Lost 15 lbs last day of induction now what? | cupoflove | Main Atkins Diet Forum | 13 | February 22nd, 2009 11:48 AM |
| Day 2 on induction, lost 2 inches off my waist?! And help! going out to dinner tmrw | ahungryheart | Atkins Diet 14-day Induction | 5 | August 8th, 2008 02:26 PM |
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#11
November 22nd, 2006, 11:50 AM
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__________________  18 Days Cheat FreePamela 210/206 12-5-06/120/start 11-25-06      |
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#12
November 23rd, 2006, 11:54 AM
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You should be so proud of yourself! That is hard work! And you did it!! Awesome! Keep it up!  
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#13
November 23rd, 2006, 01:51 PM
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Fit4me--CONGRATS! 40lb. is totally awesome!
__________________ MG1: 220-12/2/06~~MG2: 210-1/07~~MG3: 199-3/2/07~~MG4: 190-4/27/07~~MG5: 180-7/04/07~~GOAL: 170 F / 26 / 5'8" FITDAY Missoula Marathon 7/13/08 5:41   Non-Celiac Gluten Intolerance GLUTEN-FREE since 10/08 CORN-FREE since 10/08 DAIRY-FREE since 11/08 SOY-FREE since 11/08 |
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#14
November 25th, 2006, 06:21 AM
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Wow Heather! I just read your message and that is AWESOME! I see that we're doing boot camp together and I feel so lucky to have an inspiring partner! Looking forward to getting to know you better and to seeing "less" of each other  Liz
__________________   210/201/135 5'5.5" 49 years young and turning 50 in October, 2007! My weight goal is to weigh 135 lbs, or be a size 8 when I turn 50. When the student is ready, the teacher appears |
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#15
November 25th, 2006, 11:19 AM
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WTG! Keep up the good work, Congrats on the 40 pound loss! |
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#16
November 25th, 2006, 06:59 PM
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WAHOOOOOOO!!!! That's GREAT news. (ok peeps,Snoppy Dance with me)
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#17
November 26th, 2006, 09:23 AM
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Thanks so much all! You all are my inspiration as well! Nothing like being constantly motivated and a swift kick in the butt always does me well!
__________________  Heather, age 37 HW:260+ CW: 196 LTG: 160-170  Mom to: Dalton, 11 1/2, Katelynn, 8, Darrin, 3 1/2. IT'S NOT WHAT I'M GIVING UP, IT'S WHAT I'M GETTING! Visit me at my ADBB journal! I am only smiling in my picture because my kids are making me laugh...I'm so mad inside that I'm up in weight again |
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#18
November 26th, 2006, 11:31 AM
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Heather that's wonderful news! Good for you... you must be sooooo proud!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1575/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#19
November 30th, 2006, 05:36 PM
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I am so impressed. You are the exact reason that I continue with this Way of Life. You inspire me. Look at you, with your blue jeans on and your shirt all tucked in!! Way to go.
__________________ 149/148.6/ 119 re-start day - June 23, 2009 3/13 1st goal: 139 (earlier weight) what the rungs mean to me: rung 1 - more veggies rung 2 - dairy (some milk in coffee) rung 3 - seeds, nuts rung 4 - berries, melon rung 5 - wine - gotta really re-think this rung rung 6 - beans, hummus (stay until 133) rung 7 - other fruits (stay until 131) rung 8 - carrots/ potatoes (nah, prolly not) rung 9 - whole grains (oatmeal) Major Goal - 128 lbs/ healthy range (on to pre-maintenance) http://www.atkinsdietbulletinboard.c...ramblings.html |
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#20
December 1st, 2006, 08:10 AM
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Ummm...about the shirt being tucked in...not my best choice...I actually had a blazer on and took it off because it was so warm....BUT, let me tell ya, the fact that I can fit in those darned jeans (love those levis), zip them up WITHOUT LAYING ON THE BED  , and actually walk in them was a WONDERFUL feeling...FYI, since I posted, I lost 5 more lbs...I'm down to 179...YES I DID weigh, reweigh, rereweigh, etc. to verify I'm under 180!!!! 
__________________ Heather, age 37 HW:260+ CW: 196 LTG: 160-170 Mom to: Dalton, 11 1/2, Katelynn, 8, Darrin, 3 1/2. IT'S NOT WHAT I'M GIVING UP, IT'S WHAT I'M GETTING! Visit me at my ADBB journal! I am only smiling in my picture because my kids are making me laugh...I'm so mad inside that I'm up in weight again |
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Re: Had to share...40 lbs. lost so FAR!!!! 
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