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#21
December 1st, 2006, 01:04 PM
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__________________ Bren female  218/150 calling it goal! 3/30/03      |
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#22
December 1st, 2006, 04:20 PM
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Good question, Bren. What is so great about losing weight? What have you noticed that has changed with these pounds lost??
__________________ 149/148.6/ 119 re-start day - June 23, 2009 3/13 1st goal: 139 (earlier weight) what the rungs mean to me: rung 1 - more veggies rung 2 - dairy (some milk in coffee) rung 3 - seeds, nuts rung 4 - berries, melon rung 5 - wine - gotta really re-think this rung rung 6 - beans, hummus (stay until 133) rung 7 - other fruits (stay until 131) rung 8 - carrots/ potatoes (nah, prolly not) rung 9 - whole grains (oatmeal) Major Goal - 128 lbs/ healthy range (on to pre-maintenance) http://www.atkinsdietbulletinboard.c...ramblings.html |
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#23
December 1st, 2006, 09:35 PM
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Thanks all for the kind words. Hi Bren!!! Shannon, unfortunately, I've found that there is nothing wonderful about 'having' to lose weight. I let myself get out of shape, out of hand, and spiralled out of control due to infertility issues. I take full responsibility for how I was. What is wonderful, I think, is the fact that I'm now taking control of my life, not letting food control me and my life. I am the same person that I was at 260 lbs EXCEPT that I have more energy to keep up with my life. AND, I think that energy radiates into other aspects of my life as well. I have more stamina with my kids and home life. I have more energy to appreciate the good life we've built. I had more energy to get thru the 2 tumors I had removed in November and then again in August. I have more energy to enjoy meals out with my girlfriends.
__________________  Heather, age 37 HW:260+ CW: 196 LTG: 160-170  Mom to: Dalton, 11 1/2, Katelynn, 8, Darrin, 3 1/2. IT'S NOT WHAT I'M GIVING UP, IT'S WHAT I'M GETTING! Visit me at my ADBB journal! I am only smiling in my picture because my kids are making me laugh...I'm so mad inside that I'm up in weight again |
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#24
December 1st, 2006, 10:57 PM
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WOOO! Congrats on looking great, being healthy, and taking control, Heather!
__________________ Female 5'4" 25yrs SW 164.5/CW 138/GW 120 Lowest weight: 123 MG 1: 135 MG 2: 130 MG 3: 125 26.5 lbs lost!   |
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#25
December 2nd, 2006, 08:28 AM
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Heather, You're doing a great job taking care of you! Thanks for being a great inspiration and weight-loss hero!  Congrats on the minus 40+ pounds |
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Re: Had to share...40 lbs. lost so FAR!!!! 
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