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| Thread | Thread Starter | Forum | Replies | Last Post |
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| 4 weeks in and lost 25ish pounds | apuzilla | Atkins Diet (Extended) Induction | 3 | February 1st, 2009 04:45 PM |
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#1
December 30th, 2006, 06:41 AM
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#2
December 30th, 2006, 07:18 AM
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 16 pounds in 2 weeks is a wonderful start!!!!! Congratulations!!!!!
__________________ Lady Hawke Attitude Changes Everything. Just like the butterfly, I too will awaken in my own time. ---><--- |
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#3
December 30th, 2006, 09:23 AM
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Thanks, I know I have been down this road before, but this WILL BE the last time. For some reason, this time I really lost fast. I have eaten very "clean" and will continue to do so. |
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#4
December 30th, 2006, 11:59 AM
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Wooooo Hooooo! Awesome! Keep it up!!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1160/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#6
January 1st, 2007, 02:51 AM
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Great
__________________ Atkins didn't say 'Calories don't count', he said, 'Don't count calories.' -------------------------------------- Male 6 ft 3in 60 years old. Married 27 years. Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained. Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70 Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.    http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum |
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#7
January 1st, 2007, 09:52 AM
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Congrats on the loss! |
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#8
January 1st, 2007, 01:32 PM
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I so needed to hear of your BIG LOSS! I started induction today-01-01-06 and crusing the boards looking for positive stories that this does work (my 2nd time around too!). I know it works but I like to see it in print! I want to be "YOU" in 2 weeks with a 16 pound loss! Keep up the great work and keep us posted of your progress!
__________________ Pie4me Stay under 150 pounds  Don't worry & be happy! |
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#9
January 1st, 2007, 02:06 PM
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Well, im committed to this way of life now. I will NEVER go back to pizza, fries, and pasta...NEVER. ANYONE HAVE ANY STEAK? |
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16 pounds gone forever in two weeks! 
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