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  #1  
Old January 12th, 2008, 06:04 AM
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Default 12 lbs 2 weeks and 1st extended day :)

Iam so happy that I have lost 12 lbs even... no hdden decimals. After today I'll weigh in agan in 2 weeks and at that time i'll start OWL woohoo.

I feel better but haven't noticed clothing changes yet but I am lookking forward to it.
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MAIN GOAL :
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  #2  
Old January 12th, 2008, 06:46 AM
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Default Re: 12 lbs 2 weeks and 1st extended day :)

Take your measurements & keep track of them also. If you don't have a tape measure go get one!!
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  #3  
Old January 12th, 2008, 07:49 AM
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Default Re: 12 lbs 2 weeks and 1st extended day :)

Awesome Mirya!
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290 lbs. on 11/02/07 Goal: 145 lbs. or size 14 whichever comes first!
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  #4  
Old January 12th, 2008, 07:58 AM
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Default Re: 12 lbs 2 weeks and 1st extended day :)

I took mesurements at 245 I am gona wait till after induction to do it again. I know I am losing fat cause I just went to buy some larger bras the other day because none of my others fit anymore and now the freaking things are actually comfortable.
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Restart: DEC. 1st, 2009

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240 :

MAIN GOAL :
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  #5  
Old January 30th, 2008, 09:28 AM
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Default Re: 12 lbs 2 weeks and 1st extended day :)

I hope for results as great as yours, Mirya! I'm planning on extending my Induction for an extra 2 weeks as well - keep up the good work.
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  #6  
Old January 30th, 2008, 10:23 AM
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Default Re: 12 lbs 2 weeks and 1st extended day :)

I'm not too excited anymore. I keep going to the low 230's and then right back up to 237. I'm sick of it.
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MAIN GOAL :
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  #7  
Old January 30th, 2008, 10:39 AM
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Default Re: 12 lbs 2 weeks and 1st extended day :)

Well done Mirya!
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  #8  
Old February 5th, 2008, 11:11 AM
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Default WOOSH FAIRY visited

Well I have now lost almost 18lbs since January 1st. I am almost to my 2nd mini goal.

just this week I have lost about 3lbs. the woosh fairy lubs me.

EIT:02/06/208

2 more pounds till next mini goal
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Restart: DEC. 1st, 2009

Mini Goals:
240 :

MAIN GOAL :
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Journal: http://www.atkinsdietbulletinboard.c...s-journal.html

Last edited by Mirya; February 6th, 2008 at 05:02 AM.
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  #9  
Old February 6th, 2008, 09:47 AM
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Default Re: 12 lbs 2 weeks and 1st extended day :)

Hi there,

I have had my first day without chocolates. I miss it TERRIBLY!! Although I am not doing Induction 100 %, I am conquering my deamons day by day. Baby Steps!!!

I have 140 pounds to lose. I'll get there, slowely but surely...

Chat soon

RJ
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  #10  
Old February 6th, 2008, 10:30 AM
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Default Re: 12 lbs 2 weeks and 1st extended day :)

if your really needing it, if you can not fight the craving at least limit yourself a bit to.......

baking choholate and splenda. 1/2 of a square is 2net grams for us plus the splenda makes 3. if you take 1/2 a square of baking chocolate and melt it down a bit in the microwave then add the splenda OMG its like eating a special dark chocolate. I only have this 1-2 a week IF i can not curb the cravings. but I figure if its gonna be a treat then let it be a good treat .... also there is the mock danish.

2 eggs
3oz creme cheese
1 pack splenda

1)Melt cremem cheese in microwave,
2)mix up,
3) stir in splenda,
4) add eggs,
5) mix well
6) cook for 1 minute and chill till cold.

It is ok warm but MUCH MUCH better cold.
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Restart: DEC. 1st, 2009

Mini Goals:
240 :

MAIN GOAL :
150lbs


Journal: http://www.atkinsdietbulletinboard.c...s-journal.html
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