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  #1  
Old March 15th, 2008, 08:44 AM
meka26's Avatar
ADBB Amateur

Status: Determined to lose weight by graduation in dec. ( Masters Degree)
Atkins Phase: 14-day Induction
S/C/G Weights: 267.8/247/157
  
Join Date: Jan 27, 2006
Location: Texas
Posts: 17
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This is my second time around and I am so proud of myself,this time in to Induction i feel calm and very determined. I have a goal and i plan to reach it, there's no more fat girl for me I plan to get in shape this year and stay there. In one week on Induction I have lost nearly 7 lbs and I am siked!!

hw-227.5
sw-224.5
cw-217.8
gw-157

dont know how to do the ticker...
7 lbs lost 60 more to go
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  #2  
Old March 15th, 2008, 01:18 PM
KellyNew4Me2's Avatar
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Atkins Phase: OWL Rung 1
  
Join Date: Mar 10, 2008
Location: Chicago, IL
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Whoo-Hoo! Me too! One week of induction under my belt, 5 lbs. lost. No cheating. Time to celebrate!!! To do the ticker, go to www.tickerfactory.com. You set it up for free and then copy the code into your signature. Congrats on your first week!
__________________
"Don't be conformed to this world,
but be transformed by renewing your mind."



Challenges:

Century Club Fired Up: SW311.4/GW281.4, 19.6/30 lbs, 1010/2500 min.


Read my journal: Kelly's Undercover Atkins Expose'
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  #3  
Old March 27th, 2008, 06:12 PM
ADBB Amateur

Atkins Phase: Extended Induction
  
Join Date: Mar 22, 2008
Posts: 8
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Great first week. Congrats. My first week, back on after a lay-off, and gain of a few pounds is tomorrow. Hope I'm as good as your first week..............ck
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  #4  
Old March 27th, 2008, 08:40 PM
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Atkins Phase: 14-day Induction
  
Join Date: Mar 06, 2003
Location: RETIRED PLACE
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Welcome Meka, Great start.
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  #5  
Old April 10th, 2008, 08:47 AM
ADBB Amateur

Atkins Phase: 14-day Induction
  
Join Date: Dec 09, 2007
Posts: 14
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DietMe is on a distinguished road
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welcome and well done.
__________________
Strting lowfat Diet 10.oct.07 up to 21.2.08
from 269 to 231.6 lbs.

Starting Atkins 5.04.08 @ 225.4 Today!

My Challenges

ADBB Presidents Exercise Challenge
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  #6  
Old April 10th, 2008, 10:17 AM
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Atkins Phase: 14-day Induction
  
Join Date: Apr 01, 2008
Posts: 163
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YAY!!!!! Congrats, thats a super great start!!
__________________
Diana




285/274.4/155

25/f

Restart May 7/08

MG 1: 270
MG 2: 245
MG 3: 230
MG 4: 215
MG 5: 200
MG 6: 185
GOAL: 170


July 4th challenge!!
10/35 pounds lost 1325/1700 minutes of exercise

Turbo Jam / Bike Challenge
10/80 workouts
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  #7  
Old April 10th, 2008, 01:22 PM
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Atkins Phase: Extended Induction
S/C/G Weights: 371/333.4(07-02-08)/225
  
Join Date: Apr 01, 2008
Location: New Jersey
Posts: 930
Rep Power: 10
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Stay positive, stay strong, stay focused. You can do it. Keep us informed. God Bless, Joe
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HW371/SW371/CW325.4(08/04/0/GW225!!!
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