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  #1  
Old September 3rd, 2003, 11:44 AM
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9-3-03
I have been successful...

~ at sticking to this WOE for 5 weeks with only one terrible cheat day that I will NEVER let happen again!!

~ at losing 10 of the 20 or so pounds that I'd like to lose

~ in learning the proper way to eat

~ at exercising at least 5 days a week

~ at kicking my diet pepsi addiction. It wasn't necessarily the caffeine because I often drank caffeine free, it was the taste mainly.

~ at taking my vitamins daily

~ in learning that I don't NEED potatoes, rice, or macaroni and cheese to complete a meal

~ in lowering my blood sugars to normal levels WITHOUT INSULIN just by changing the way I eat!

More to come as my success grows..
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32/F/5'8", Type 2 Diabetic
July 27, 2003: 145/ Aug 31: 135/ Goal: 125
Fell off the wagon in Nov 2003
Restarted several times since then
March 9, 2007:156/153/130ish
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  #2  
Old September 7th, 2003, 12:47 AM
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Well done that girl!
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Old September 7th, 2003, 12:51 AM
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I love your graphic!! That is too cool. and thanks!!
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~Brandi
32/F/5'8", Type 2 Diabetic
July 27, 2003: 145/ Aug 31: 135/ Goal: 125
Fell off the wagon in Nov 2003
Restarted several times since then
March 9, 2007:156/153/130ish
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Old September 7th, 2003, 02:05 AM
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looks very good can't wait to see the next chapter.
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Old September 7th, 2003, 12:56 PM
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whoo hoo! awesome!!!
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1st day: 07/31/03 (fell off wagon 10/2/03)
220ish/197/150
33.5 inches gone so far!

Two questions for you. Who's the biggest loser? And why am I? 6WEC#3's BIGGEST LOSER! 22.5inches gone!!
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Old September 13th, 2003, 09:45 PM

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I am proud of you Brandi.
Keep it up and you will have that last 10 lbs. off too.
Getting your blood sugar under control, now that is terrific news.
Keep us all posted on your successes.
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