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#1
May 14th, 2008, 01:49 PM
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#2
May 17th, 2008, 05:55 AM
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Sorry to hear that you broke your foot.  Do you have any hand weights? Be creative & try to get in some exercise. Lay on your bed & do some leg lifts & sit ups, do some wall push ups, upper body stuff with the weights.Good for you deciding to get back on track! Make sure you take your measurements so you can keep track of inches lost! Good luck on your journey!
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#3
May 22nd, 2008, 11:27 PM
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Tahe it slow with the exercise but i would start a 2 week clean induction again. You have to let your body heal before you attempt any exercise involving your foot, you wouldnt want to injur yourself again!
__________________ Diana   285/274.4/155 25/f Restart May 7/08 MG 1: 270 MG 2: 245 MG 3: 230 MG 4: 215 MG 5: 200 MG 6: 185 GOAL: 170 July 4th challenge!! 10/35 pounds lost 1325/1700 minutes of exercise Turbo Jam / Bike Challenge 10/80 workouts |
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