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#1
July 27th, 2008, 11:11 PM
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__________________  Not Giving up!!      |
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#2
July 27th, 2008, 11:48 PM
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Wow! One month and 19 lbs? I have just started and this is what I need to hear...do you mind me asking what weight you started at? |
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#3
July 28th, 2008, 02:28 AM
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Congratulations on your weight loss for the month, that's absolutely fabulous....well done! Keep up the great work and enjoy your shopping spree, well deserved! Sarina |
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#4
July 28th, 2008, 05:07 AM
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Just a reminder that this WOE is not low fat. Dr. Atkins encourages eating good fats & explains why. Congrats on your loss thus far.
__________________ "You always had it. You always had the power."~~ Glinda the Good Witch  Glenda F/5'10/47 261/xxx/160     MY JOURNAL "I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resourse." ~~Dr. Atkins "Do nothing and nothing gets done. Do something and many things are placed in motion. Regardless of what you are doing in life, you need to take action. Do something every day to put your plan in motion." |
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#5
July 28th, 2008, 02:58 PM
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 Nice job!
__________________ ~Lisa~ F, 36, 5' 7", Medium Frame I've been to the edge of 240something and I ain't going back! CW: 185 GW: 165 1st Goal: 180 2nd Goal: 175 3rd Goal: 170 Final Goal: 165 "You get what you put into it..." |
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#6
August 5th, 2008, 01:08 PM
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Did someone say shopping? I'm so there! lol Congrats on the weight loss. It has to feel darn good. |
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One month in 19 pounds lost! 
I am so happy. Finally a program that is actually working. and I don't have to starve myself.I have been cutting down on my fat intake and eating more veggies and have started losing again. I was stuck at 170 there for over a week. Now I'm down to 161 and I am so happy that none of my clothes really fit. Going to have to go shopping I guess. what a bummer lol.
Re: One month in 19 pounds lost! 
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