atkins is working

[diamonds]

You are so much better off if you weigh weekly instead of daily. Its great on the days the scale goes down but if theres a day where it goes up it can really throw you off. Pick a day and time and stick to it every week. Good Luck!

[heavenly rose08]

yes it is possible ,i lost nine pounds in five days!

[heavenly rose08]

of course it is possible i lost nine in five days,great job!

[scandalous]

Good question...i'd like to know the answer to that cause I've been nibbling on those during induction. I've lost weight but I'm wondering if I could've lost more had I not had the tic tacs....Hmmmmm

[lighterlisa]

Congrats honey!!!

[ImREADYImREADY]

Congrats on the 3lbs, I also like to weigh myself first thing in the morning, I think it shows your more true weight! Like they say try not to weigh yourself too often sometimes it can be discouraging and might make you stray if you are not seeing the results you are wanting, but hang in there. This diet definitley works!