15.4lbs in 7 days - dont give up.

[Aussie_babygurl]

Hi everyone, i started doing atkins again, cause after a few years i failed and gained it all back.. Not because of the stuff people say about gaining more back after atkins.. But because i didnt continue eating right, i went back to all the junk i used to eat before atkins because i wasnt gaining anything for months after atkins.

when i first did atkins, i went from 213lbs, down to 158lbs in 4 months,

i tried to restart many times after i gained it all back, but kept breaking it.. now im finally back on track and have stuck to the diet for 7days, i definetly wont be breaking it again.. The results are amazing,

15.4lbs in 7days, im thrilled.. Everyone needs to hang in there because atkins is the best! , im postive ill reach my goal in no time.

[fat4now]

Welcome back and congrats Aussie_babygurl. You are on your way for good! Wish you much success for life.

[time4achange]

Wow that is wonderful! Congrats!

[gman]

Wow. Nice work!

[Mish68]

Good stuff Aussie babygurl! I love hearing great stories..

I have been on and off induction, started in July, but previously got straight into it again, I lost 20 kilos over a couple of years, but it was soooo slow!

I lost 5 kilos on induction, and might either extend that or start owl to lose the last few. I wish I had found Atkins before I struggled with that 20!

My problem is the grog-kicking the regular glasses of wine!

Anyway, good luck with your continued weight loss, keep posting and keep motivating me to keep me away from the vino!

Mish

[Aussie_babygurl]

Thanks everyone, The last few days i havent felt that well.. Im not sure why, but its a very "uneasy" feeling in the stomach, plus i have yellow stuff on my tongue and i have stopped losing.. Unhappy, but still pulling through it all. Waiting for scales to budge again lol...

I keep basing this time on my first time, cause i lost so much weight in the first 4 months, and it fustrates me if things dont go the same haha. Which i know is bad, but i know i lost alot more in the first week.

Like u Mish, i restarted atkins so many times this year, i could never really last a week everytime i started, it used to bug me for so long.. Then finally one day, i was just able to stick on, & i am so glad i am because im going to the US next year lol..

Im also struggling to give up pepsi max, Which im going through a litre a day.. I am still drinking all my water, but my pepsi addiction is insane. Im hoping to kick that very soon as well before it ruins my teeth. The way i have been looking at things though, is i live in a house with 3 brothers & Sister & my mum... They all eat alot of junk, right infront of me.. its so tempting, so instead of eating what they have ill drink my pepsi lol..

Anyways, im starting to ramble on. But really, Atkins is great! it feels so good seeing the scales move

[Mish68]

Great about going to the USA! I'm jealous, that's one of the few places I haven't been yet..

Hope you kick your pepsi and I kick my wine!

Mish

[Trisha001]

great progress! Keep it up....

[KellySmith]

You sound just like me!

I will be completing the 2nd week of Induction on Wednesday. I am really looking forward to weighing. I feel so much better. I, too, reached my goal back in 2006 and failed to continue healthy eating and had some terrible health issue and slowly but surely the weight came back.

We will do this!

[sugarsack]

you can do it... come here often, read everything, ask questions...