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#1
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__________________ Lose with the Losers Challenge Squats - 0/1000 Push Ups - 0/200 Water - 80 ounces SW: 212 (July 24) CW: 184 GW: 145 ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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#2
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| congratulations! dr. atkins said, the pounds would catch up with the inches if we just hang on and work the plan.
__________________ JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008"procedi con calma" ![]() CANCER SURVIVOR SINCE APRIL 9, 2008 JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL Current Challenges..... ![]() |
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#3
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| Quote:
I am learning how to be patient and not throw in the towel. You guys are helping me big time staying focused.
__________________ Lose with the Losers Challenge Squats - 0/1000 Push Ups - 0/200 Water - 80 ounces SW: 212 (July 24) CW: 184 GW: 145 ![]() Created by MyFitnessPal.com - Free Calorie Counter |
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#4
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| awesome news! Congratulations |
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#5
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| Lovely news Debie. You go girl.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 90/300 Abs: 450/1500 Squats 350/1200 Strength: 240/900 minutes Running: 12/75 kilometers Strength challenge ![]() ![]() |
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#6
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| That's terrific, congratulations Debie!!! Patience has a lot to do with our progress (something I have had to work on greatly in order to stay focussed and not slip or give up). Keep up the great work, you're doing awesome! Sarina |
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#7
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| Congrats and keep the towel for after work outs!
__________________ 233/228/198 6'1" 10/18/09 Goal 1: 223 Goal 2: 213 Goal 3: 203 Goal 4: 198 Goal 5: Maintain @195-199 |
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