Atkins Diet

Go Back   Atkins Diet > Main Forum > Atkins Low Carb Success Stories
Forgot Password? Register

Reply
 
Bookmark and Share LinkBack Thread Tools Display Modes
  #1  
Old September 4th, 2008, 08:44 AM
Debie's Avatar

Atkins Phase: Extended Induction
S/C/G Weights: 212/196/145
 
Join Date: Jul 28, 2008
Location: Fort Worth, Texas
Posts: 778
Rep Power: 20
Debie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant future
Default Finally a loss!!

I stepped on the scale on Monday, no loss. Kind of disappointing since I have not lost anything since Aug 25th. Wednesday I stepped on the scale and it said I was down 2 pounds. Of course I didn't believe it. Today I stepped on and it said 3 pounds down!!! 196.0!!!


Anyway, guess I was holding onto it.

I am holding off on changing my signature until next Monday. Just in case it is a fluke.
__________________
Lose with the Losers Challenge
Squats - 0/1000
Push Ups - 0/200
Water - 80 ounces

SW: 212 (July 24)
CW: 184
GW: 145



Created by MyFitnessPal.com - Free Calorie Counter
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #2  
Old September 4th, 2008, 08:49 AM
jimmie 48's Avatar

Moderator Emeritus

Status: semi retired ;)
S/C/G Weights: at goal
Tetris Champion Cell-Out Champion Bounce Back Champion Mumu Champion Zookeeper Champion Aski Champion
 
Join Date: Jul 14, 2004
Posts: 34,815
Images: 465
Rep Power: 299
jimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond reputejimmie 48 has a reputation beyond repute
Default Re: Finally a loss!!

congratulations!

dr. atkins said, the pounds would catch up with the inches if we just hang on and work the plan.
__________________
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008
"procedi con calma"
CANCER SURVIVOR SINCE APRIL 9, 2008

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
Latest Award...
Current Challenges.....
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #3  
Old September 4th, 2008, 08:52 AM
Debie's Avatar

Atkins Phase: Extended Induction
S/C/G Weights: 212/196/145
 
Join Date: Jul 28, 2008
Location: Fort Worth, Texas
Posts: 778
Rep Power: 20
Debie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant futureDebie has a brilliant future
Default Re: Finally a loss!!

Quote:
Originally Posted by jimmie 48 View Post
congratulations!

dr. atkins said, the pounds would catch up with the inches if we just hang on and work the plan.

I am learning how to be patient and not throw in the towel. You guys are helping me big time staying focused.
__________________
Lose with the Losers Challenge
Squats - 0/1000
Push Ups - 0/200
Water - 80 ounces

SW: 212 (July 24)
CW: 184
GW: 145



Created by MyFitnessPal.com - Free Calorie Counter
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #4  
Old September 4th, 2008, 09:56 AM
write2thepoint's Avatar

Atkins Phase: Pre-maintenance
S/C/G Weights: 170/130/130
 
Join Date: Jul 18, 2008
Location: Wisconsin
Posts: 253
Images: 8
Rep Power: 14
write2thepoint has much to be proud ofwrite2thepoint has much to be proud ofwrite2thepoint has much to be proud ofwrite2thepoint has much to be proud ofwrite2thepoint has much to be proud ofwrite2thepoint has much to be proud ofwrite2thepoint has much to be proud ofwrite2thepoint has much to be proud ofwrite2thepoint has much to be proud of
Default Re: Finally a loss!!

awesome news! Congratulations
__________________
Karen
48 year old married female

SW/170/7-14-08
CW/130/4-9-09
First Mini goal-160---8/5/08
Second mg----150--10/8/08
Third mg------140-12/14/08
GW/130-4-9-09



Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #5  
Old September 4th, 2008, 10:22 AM
liv's Avatar
liv liv is offline
Moderator

Status: quantum flux
Atkins Phase: OWL Rung 9
S/C/G Weights: 75/58/57
 
Join Date: Nov 21, 2007
Location: Canada
Posts: 7,347
Blog Entries: 2
Images: 8
Rep Power: 105
liv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond reputeliv has a reputation beyond repute
Default Re: Finally a loss!!

Lovely news Debie. You go girl.
__________________
Journal: Living and Learning

Startdate: November 18, 2007.
Female 5'2"

November 2009 Challenges
Push-ups 90/300
Abs: 450/1500
Squats 350/1200
Strength: 240/900 minutes
Running: 12/75 kilometers
Strength challenge




Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #6  
Old September 4th, 2008, 11:47 AM
Sarina D's Avatar

Atkins Phase: OWL Rung 1
S/C/G Weights: 403/172/150-160
 
Join Date: Jul 21, 2008
Location: Canada
Posts: 1,141
Rep Power: 30
Sarina D has a reputation beyond reputeSarina D has a reputation beyond reputeSarina D has a reputation beyond reputeSarina D has a reputation beyond reputeSarina D has a reputation beyond reputeSarina D has a reputation beyond reputeSarina D has a reputation beyond reputeSarina D has a reputation beyond reputeSarina D has a reputation beyond reputeSarina D has a reputation beyond reputeSarina D has a reputation beyond repute
Default Re: Finally a loss!!

That's terrific, congratulations Debie!!!

Patience has a lot to do with our progress (something I have had to work on greatly in order to stay focussed and not slip or give up).

Keep up the great work, you're doing awesome!

Sarina
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
  #7  
Old September 4th, 2008, 12:33 PM
gman's Avatar

Atkins Phase: 14-day Induction
S/C/G Weights: 233/233/198
 
Join Date: Jun 14, 2008
Location: USA
Posts: 1,190
Images: 2
Rep Power: 45
gman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond reputegman has a reputation beyond repute
Default Re: Finally a loss!!

Congrats and keep the towel for after work outs!
__________________
233/228/198
6'1"
10/18/09
Goal 1: 223
Goal 2: 213
Goal 3: 203
Goal 4: 198
Goal 5: Maintain @195-199
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply

Bookmarks

Tags
finally, loss!!


Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)
 
Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -6. The time now is 08:19 AM.


Powered by vBulletin® Version 3.8.2
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Search Engine Friendly URLs by vBSEO 3.3.0
Copyright © 2003-2005, Atkins Diet Bulletin Board. All rights reserved.

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134 135 136 137 138 139 140 141 142 143 144 145 146 147 148 149 150 151 152 153 154 155 156 157 158 159 160 161 162 163 164 165 166 167 168 169 170 171 172 173 174 175 176 177 178 179 180 181 182 183 184 185 186 187 188 189 190 191 192 193 194 195 196 197 198 199 200 201 202 203 204 205 206 207 208 209 210 211 212 213 214 215 216 217 218 219 220 221 222 223 224 225 226 227 228 229 230 231 232 233 234 235 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 257 258 259 260 261 262 263 264 265 266 267 268 269 270 271 272 273 274 275 276 277 278 279 280 281 282 283 284 285 286 287 288 289 290 291 292 293 294 295 296 297 298 299 300 301 302 303 304 305 306 307 308 309 310 311 312 313 314 315 316 317 318 319 320 321 322 323 324 325 326 327 328 329 330 331 332 333 334 335 336 337 338 339 340 341 342 343 344 345 346 347