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  #1  
Old October 9th, 2008, 08:50 PM
chiloe's Avatar
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Default Met first mini goal today

I generally weigh in on Sunday morning but since I am going away this weekend, I thought I'd peak this morning and... ta-da!!
I met my first mini - goal of 189lbs! It sure felt good to see that needle below 190. I got off and on the scale about 5 times just to make sure!
That's 13 lbs down since starting Atkins Sept. 1 .
I am feeling so much better eating this way and actually enjoying this WOE!
Thanks to all of the support here, it's helped me on my way.
__________________
Chiloe
sw: Sept 01/08 - 202
cw:
gw:145 then reassess
height 5'5", age 45

First goal: 189 - reached Oct.09/08
Second goal: 179 - reached Nov.08/08
Third goal: 169 - reached just before Christmas
got down to 154 by spring but got off track & went up 10
Next Goal - To stop dickin' around and meet GW by Dec 30 2009



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  #2  
Old October 11th, 2008, 07:58 PM
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Default Re: Met first mini goal today

Congrats! Great job and keep up the good work!
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Weight loss currently on hold! Baby due 11/22/09


Weight loss goal: 160 lbs
Re-starting early next year sometime
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  #3  
Old October 12th, 2008, 09:56 PM
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Default Re: Met first mini goal today

Congratulations! Keep up the amazing work! I can't wait until I hit 189, or at least under 200 for that matter! I wish you continued success with this woe!
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  #4  
Old October 13th, 2008, 11:17 AM
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Atkins Phase: OWL Rung 1
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Default Re: Met first mini goal today

Well done! Congratulations on meeting your mini goal as well as losing 13 lbs. since Sept. 1-09...that's awesome, you're doing great!

Keep it up, I know you can do it!

Sarina
------------------

Heaviest weight last year- 400 (2007)
Atkins start weight – 347 (July 19, 2008 )
(100 lbs. lost as of Oct 2, 2008 )
Current weight – 294
Goal weight - 150 – 160
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  #5  
Old October 14th, 2008, 03:44 AM
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Default Re: Met first mini goal today

congrats!!
__________________






Sw-226
Rsw-219
Cw-...
Gw-130People who say it can't be done, should not interrupt those doing it.
My inspiration-Aurbrey Lily (my Daughter) 2.5 years old
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  #6  
Old October 15th, 2008, 06:52 AM
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Default Re: Met first mini goal today

Congrats on your losss
__________________
Female
Age 30
Height 5'2
StartDate 10/7/2008
SW:195
CW:183
GW:121
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  #7  
Old October 15th, 2008, 08:19 AM
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Default Re: Met first mini goal today

mini goals! gotta love 'em as they mean you are working your way towards a healthier you!


i've moved this thread to Success Stories, a better forum for this type of success. [also gives a disorganized mod the chance to clean her forum]
__________________
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2008
"procedi con calma"
CANCER SURVIVOR SINCE APRIL 9, 2008

JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
Latest Award...
Current Challenges.....
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  #8  
Old October 15th, 2008, 09:37 AM
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Default Re: Met first mini goal today

great job!
__________________
Karen
48 year old married female

SW/170/7-14-08
CW/130/4-9-09
First Mini goal-160---8/5/08
Second mg----150--10/8/08
Third mg------140-12/14/08
GW/130-4-9-09



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  #9  
Old October 15th, 2008, 09:48 AM
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Default Re: Met first mini goal today

Congrats on reaching your mini goal!!!
__________________
Started Induction on 10/13/08
185/165/145

1st Mini Goal: 175 - 10/30/08
2nd Mini Goal: 165 - 11/21/08
3rd Mini Goal: 155


"If it's hard, it's worth it."
November Abs Challenge: 120/3000



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