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#1
November 7th, 2008, 04:08 PM
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#2
November 7th, 2008, 04:13 PM
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Congratulations!! I guess you get to move onto pre-maintenance if you haven't done so already? I know there are a lot of folks here with much experience on how to move from the losing part to the maintaining part.. 
__________________ 27/f/5'10" HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160 |
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#3
November 15th, 2008, 02:54 AM
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Congratulations! You're getting really close to your goal.
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#4
November 15th, 2008, 09:37 AM
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That is great. Way to go. So happy for you.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers Strength challenge    |
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#5
November 15th, 2008, 08:56 PM
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Well done, way to go Abbey!!!! Keep it up, you're doing awesome. Sarina -------------------- Heaviest weight last year- 400 (2007) Atkins start weight – 347 (July 19, 2008 ) (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day ) Current weight – 272 Goal weight - 150 – 160 |
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#6
November 27th, 2008, 06:49 PM
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Hii there it is really nice, well done just think how different you will look like at X-mas and New Year holidays keep going |
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18 lbs down 
Re: 18 lbs down 
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