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#1
November 7th, 2008, 04:08 PM
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#2
November 7th, 2008, 04:13 PM
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Congratulations!! I guess you get to move onto pre-maintenance if you haven't done so already? I know there are a lot of folks here with much experience on how to move from the losing part to the maintaining part.. 
__________________ 27/f/5'10" HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160 |
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#3
November 15th, 2008, 02:54 AM
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Congratulations! You're getting really close to your goal.
__________________ Join the 6th Semi-Annual Veggie Challenge! If you are doing Induction, your challenge is to eat a minimum of 12 NET carbs of veggies each day during the challenge. If you are in any phase of OWL, your challenge is to eat a minimum of 17 NET carbs of veggies each day during the challenge. If you are on Maintenance, your challenge is to eat a minimum of 22 NET carbs of veggies each day during the challenge. |
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#4
November 15th, 2008, 09:37 AM
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That is great. Way to go. So happy for you.
__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 90/300 Abs: 450/1500 Squats 350/1200 Strength: 240/900 minutes Running: 12/75 kilometers Strength challenge    |
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#5
November 15th, 2008, 08:56 PM
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Well done, way to go Abbey!!!! Keep it up, you're doing awesome. Sarina -------------------- Heaviest weight last year- 400 (2007) Atkins start weight – 347 (July 19, 2008 ) (100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day ) Current weight – 272 Goal weight - 150 – 160 |
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#6
November 27th, 2008, 06:49 PM
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Hii there it is really nice, well done just think how different you will look like at X-mas and New Year holidays keep going |
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18 lbs down 
Re: 18 lbs down 
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