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#1
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#2
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| That is SO awesome! Congrats! Keep up the good work! Shelley |
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#3
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| Thank you so much! |
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#4
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| Congratulations!!!!!! Now keep that momentum and enthusiasm going!!!!
__________________ F /5'6" ![]() Starting Weight: 210 Current Weight: 143 Goal Weight: 145 |
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#6
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Yay for you, indeed ... good job!
__________________ ) F/57/5'6"![]() |
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#7
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#8
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| Thank you!!! |
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#9
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| Yey, 4 lbs gone forever! Congratulations!
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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| girl.., literally, squealed |
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