3 months... 78 pounds gone.

[carbless_in_seattle]

I tried to just cheat on halloween with alcohol. That lead to binge eating that night. I had a party two weeks later and so I said I would start back on atkins after the party. The only problem with that was that after the party, thanksgiving was just around the corner. I said I would start after thanksgiving. Except for November 25th was my boyfriends birthday and we all went drinking and I binged on junk food. Before I knew it I was just eating whatever I wanted and vowing to start after the holidays on January 1st. I finally started again on January 9th. So my one night on Halloween turned into over two months. Wish i wouldnt have done it. Just thought I'd share my experience of what a planned cheat day can do.

In fact, this time around I was like "i will only cheat on super bowl sunday", but now I've decided to just to whiskey & diets on superbowl sunday and stick to plan.

[Fozzy]

Great Job and thank you for your ambition of serving this country. I'm hoping that I can mimic your success this time around.

[leesh]

Cheating just isn't worth it, it sets me off track for about 3-4 days just having a drink!

[Bigitalianguy1982]

WOW WOW WOW...Congrats.....I have been on the diet now for 5 weeks and havent even hit the 20lbs mark....how the **** did you lose 67lbs in 3 months lol....give me some tips and tricks....tell me what you did that Im not lol.....

Dana

[Mom22anddetermined]

i must say that you are my inspiration!! =]]