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#11
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__________________ bigROB Eat Atkins and look good clothed. Eat Atkins and exercise and look good naked! First Month-Down 16lbs 10/13/2008 Second Month-Down 16lbs 11/13/2008 Third Month-Down 15lbs 12/13/2008 Fourth Month Down 15lbs 01/13/2009 Fifth month down 14lbs 02/13/2009 83 pounds lost to date 37 pounds to go! |
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#12
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| WOW! Great story! I have a friend, 86 yo, that is thinking of doing Atkins. She has seen me lose 56 pounds so far and is intrigued. She is border line diabetic and the doctor wants her to lose some weight. She will love to hear your story! Thanks for sharing. |
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#13
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| I've been reading several success stories but I must say, yours is the one that I printed out to have in front of me for future reference on those days when I need extra inspiration. You sound like a real spitfire!! Carole
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#14
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| You are truly an inspiration, and a role model for us to follow. Congrats on keeping it off for 8 years, that in itself is a wonderful success story. Thanks for sharing with us! |
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