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  #11  
Old December 19th, 2008, 07:19 PM
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Atkins Phase: OWL Rung 9
S/C/G Weights: 395/319/275
 
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Default Re: Eight years and maintaining

This is not bragging........ it is INSPIRING! Thank you and Merry Christmas!
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bigROB

Eat Atkins and look good clothed.
Eat Atkins and exercise and look good naked!


First Month-Down 16lbs 10/13/2008
Second Month-Down 16lbs 11/13/2008
Third Month-Down 15lbs 12/13/2008
Fourth Month Down 15lbs 01/13/2009
Fifth month down 14lbs 02/13/2009
83 pounds lost to date 37 pounds to go!


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  #12  
Old December 19th, 2008, 07:24 PM
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Default Re: Eight years and maintaining

WOW! Great story! I have a friend, 86 yo, that is thinking of doing Atkins. She has seen me lose 56 pounds so far and is intrigued. She is border line diabetic and the doctor wants her to lose some weight. She will love to hear your story!

Thanks for sharing.
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  #13  
Old January 2nd, 2009, 04:11 PM
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Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
S/C/G Weights: 217/182/140
 
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Default Re: Eight years and maintaining

I've been reading several success stories but I must say, yours is the one that I printed out to have in front of me for future reference on those days when I need extra inspiration. You sound like a real spitfire!!

Carole
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~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 350/500
strength 350/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS





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  #14  
Old January 6th, 2009, 09:24 AM
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Atkins Phase: 14-day Induction
 
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Default Re: Eight years and maintaining

You are truly an inspiration, and a role model for us to follow. Congrats on keeping it off for 8 years, that in itself is a wonderful success story. Thanks for sharing with us!
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Ida
F55 5'5''
HW277/LW190
Restart Jan/01/09/SW253.5/GW175
Mini Goals
245Met 1/23/09
235
225
215
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175
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