50 Lbs down! 385 down to 338!

[Zarabelle]

Well done on your progress! Excellent news! I am so like you in the way that if I decide I am going to do something and get the book, I will read it thoroughly really quickly. I still read DANDR most nights before bed. Keep up the good work x

[FLSunShine]

Thank you for the detailed post. I did not mind at all. It really blessed me. I commend you on getting up and doing something about your situation. Yes, I believe God made a way for you too through this WOE. AWESOME JOB, KEEP UP THE GOOD WORK!

[leesh]

Thank you for sharing, it is nice & helpful to hear of such successes!

[Tomhinnva]

Please forgive my VERY late reply! I am also a member of a self-help fellowship and they got the idea in my head early on (@15 years ago now) to share the SOLUTION, not the problem. I very much appreciate when someone tells me that it is useful. That is one of the most gratifying words in the English language

Keep rockin' the low carbs!

Tom

[imagood1]

Great job Tom! You are truly one of the people everyone needs to read and learn and be inspired from.

Keep up the great success -- keep drinking your water and think about getting the exercise going - you're probably doing some type of measureable exercise now and don't realize it....most of us are.

Can't wait to read your next post!

[hopejoy]

You're doing a great job! Congratulations for changing your life! Thanks for sharing your inspiration.
liz