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#11
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__________________ ![]() Created by MyFitnessPal.com - Free Food Diary SW 195 CW 179.5 Mini goal #1= 185 (first 10 lbs) Met on: 02/01/2009!!! Mini goal #2= 174 (out of the obese category) Mini goal #3= 165 Mini goal *HALF WAY TO GOAL*=160 Mini goal #4= 155 Mini goal #5= 145 (out of the overweight category) GOAL GOAL GOAL= 135 |
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#12
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| CONGRATULATIONS SARINA!!!!! AWESOME!!!!!!!! ![]() ![]() ![]() ![]() ![]()
__________________ MOTHEREARTH AKA SHERRI "HOW THE WORLD TURNS AS I SEE IT" HT: 5'10.5-Highest weight-374 lbs. Began ATKINS 07-07-04 @ 334 lbs. Maintaned 119 lb. Weightloss New goals-New start 09-06-09 @ 274~ 274/255~ 19 lb. lost ~~~~~~~~~~~~~~~inches lost~~~~ 1st mini-goal: 260 MET 09/23 ~9 inches 2nd mini-goal:249 2nd mini-goal:239 3rd mini-goal:229 GOAL :225 ![]() ![]() ![]() OCTOBER |
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#13
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| Oh my goodness...such an inspiration. Thanks for sharing your hopeful example!!
__________________ ![]() Hold fast to dreams For if dreams die Life is a broken-winged bird That cannot fly. Hold fast to dreams For when dreams go Life is a barren field Frozen with snow. ~Langston Hughes Start Date: 1/1/2009 HW/SW-232; CW-189; GW-155 Mini Goal #1: 220...1/21/09 Mini Goal #2: 210...4/04/09 Mini Goal #3: 200...6/16/09 Mini Goal #4: 190...9/??/09 Mini Goal #5: 180... "To infinity and beyond" ~Buzz Lightyear |
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#14
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| Sarina!!! I am sooo happy for you! It is so great to see someone with determination and keeping your eye on the prize! |
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#15
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| Congratulations!!! I still can't find the post about your pants that I heard about.
__________________ 27/f/5'10" HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160 |
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#16
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| Quote:
i think that might be the one you are looking for |
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#17
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| Sarina, you are amazing!! I have to ask a question though. How long did you stay on induction, and what rung are you on now? Many people here feel that extended induction is the only way to lose weight quickly, others say moving up the rungs can actually speed things along. With the results you have worked for and achieved, you are most certainly an expert voice that I would love to hear from.
__________________ "There's room for all God's creatures...right under the gravy" 241/208/190 5'11" Mini goal - 214, officially out of the obese BMI- reached 1/27/2009 ![]() ![]() Mini goal 2 - wonderland - reached 2/28/09 38M/Married with two wonderful kids ![]() (THE place to be) (my first Atkins bling) |
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#18
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| Sarina you are such an inspiration -- congratulations on your weight loss, it's wonderful to see you are still going strong!! Keep up your great work. I'll watch for your continued success
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 350/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
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#19
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| Hooray for you Sarina! Oh my gosh...from 400 pounds to 249. In less than a year. IN LESS THAN A YEAR!!! You are just freakin' amazing. I have no doubt you will make it into ONEderland. How can you NOT make it, with your determination? We will all celebrate that day with you when you get there, and every day in between now and then too. 150 pounds gone forever. Say it with me. "150 pounds gone FOREVER." Now take a moment to let the magnitude of that sink in. (It is probably going to take me as long to lose 15 pounds as it took you to lose 150...wow that's kind of humbling). Cheers to You Sarina!
__________________ Started Induction 1/8/09 153/148.8/135 5' 7" 50 year old female |
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