| |
|
#1
January 16th, 2009, 09:32 PM
| ||||
| ||||
     |
|
#2
January 16th, 2009, 09:36 PM
| ||||
| ||||
Wow, that's an awesome achievement! Congratulations! 
__________________ Join the 6th Semi-Annual Veggie Challenge! If you are doing Induction, your challenge is to eat a minimum of 12 NET carbs of veggies each day during the challenge. If you are in any phase of OWL, your challenge is to eat a minimum of 17 NET carbs of veggies each day during the challenge. If you are on Maintenance, your challenge is to eat a minimum of 22 NET carbs of veggies each day during the challenge. |
|
#3
January 16th, 2009, 09:56 PM
| ||||
| ||||
you are an inspiration bigdaddy!!! Congratulations on your loss and on gaining your life back! I'm happy for you getting off your BP meds....I'm hoping to be off all my meds by this time next year! What was your beginning weight and what is it now? You need to get your story out to more on the board - especially to those who are just starting and need encouragement that this WOE can work for them also!! Congrats again!!  Carole
__________________ Carole  NOVEMBER WATER CHALLENGE ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Read The Book Challenge - (finished) abs 100/400 squats 100/500 strength 90/500 water 100 oz daily vegetable Challenge - 12 n/c OCTOBER AWARDS    |
|
#4
January 17th, 2009, 04:10 AM
| |||
| |||
Wow.. its stories like this that really motivate me to keep strong in doing Atkins. Its amazing Well done and massive congratulations on your success. x |
|
#5
January 17th, 2009, 06:24 PM
| ||||
| ||||
As a newbie to this forum and the Atkins may I say that your story really gives me hope for myself. I have a lot of weight to lose and it seems impossible as there is so much to lose. People like you really gives me confidence to stick to this. Congratulations and thanks for sharing. 
__________________  17th August 2009 - Start of Week 31 on Atkins Start Weight: 389lbs  Current Weight: 308lbs Mini Goal: 347lbs: Met 16th March 09 Mini Goal: 308lbs: Met 7th July 09 August Water Challenge 70oz per day       5' 7" 33 years old agoraphobic female My life starts now! |
|
#6
January 17th, 2009, 06:41 PM
| ||||
| ||||
Congratulations! A fantastic loss and gain of life for you. Inspirational thank you.
__________________ Parouz X   AGE 42 , F HEIGHT 4'10 > 148CM weigh in>13/01> 131.6lbs/59.7kg SW 143lbs > 64.9 kg mini goal 126lbs > 57.2 kg mini goal 112lbs > 50.8 kg GOAL 46 KG Doing the ABS Challenge Doing the fit ball Challenge. |
|
#7
January 17th, 2009, 06:55 PM
| ||||
| ||||
well done on your success!! i cant wait to get to where you are at! keep up the good work and keep us updating on your progress.
__________________ F/4"11 - SW 269lbs - 11/05/09 BMI (16/08/09) 49.9  |
|
#8
February 26th, 2009, 01:05 PM
| ||||
| ||||
what an amazing success story!  Congrats on your weight loss!
__________________ Female 31 5'2" Start Weight 158 Current 148  1st goal 145 Final goal 125  |
|
#9
February 26th, 2009, 10:06 PM
| |||
| |||
What an inspiration you are!! Thanks for posting! |
|
#10
February 27th, 2009, 11:09 AM
| ||||
| ||||
Congratulations on you're tremendous accomplishment, you're truly an inspiration to all of us proving once again...if you LIVE this way of eating (and not use it as a temp. quick fix)...it really works!!! All the very best to you! Sarina ------------------- Heaviest weight last year- 400 lbs. (2007) April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point) Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins) 1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight. 2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day. Current weight – 228 lbs. Goal weight - 150 – 160 |
 |
| Bookmarks |
| Tags |
| diet |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |
It works!!!!! 
Mini Goal
Linear Mode
