A good 16LBS gone...Just 6 days into CLEAN induction.

[Koober101]

The Power if a truly clean induction !

Super job ! Keep it up !

[SarahUK]

Hi,

Fantastic weight loss. How's it going now?

Sarah

[itzfrank]

I'm not doing very well. I quit the diet a couple of weeks ago. I feel terrible, last week was the most stressful week I can ever remember. I have a headache that won't go away, I can't focus on anything, It's hard to drive or hold a conversation. I haven't been to the gym in weeks. I've been drinking coffee and eating junk. I've been drinking like you wouldn't believe. I've never felt so sick in all my life. I've got to make a change...

[JulieB]

Frank, come back to us! The great thing about Atkins (besides losing all the weight!) is that it starts strict & gets EASIER over time! Give it a chance, it will work for you!

[imagood1]

Originally Posted by itzfrank

I'm not doing very well. I quit the diet a couple of weeks ago. I feel terrible, last week was the most stressful week I can ever remember. I have a headache that won't go away, I can't focus on anything, It's hard to drive or hold a conversation. I haven't been to the gym in weeks. I've been drinking coffee and eating junk. I've been drinking like you wouldn't believe. I've never felt so sick in all my life. I've got to make a change...

Frank -- your body is rebelling against the booze and junk you are feeding it. You were doing so well on the program, wish you would consider coming back and starting again. You will feel so much better within a few days. Think about it please!

[Erica15t]

Wow! That is amazing. I just restarted 2 weeks ago, but have only gone done 8 lbs. I thought I was doing well on the "clean induction", but feel there is room for improvement. Any tips? Are you weighing out your veggies and cheese? Are you strictly only drinking water? How many times per week and for how long are you exercising? HELP! lol

[Gottabringmeback]

Congrats and keep it up!

[focus83]

Hope you have come back to atkins cos you sound like you can do it so easier when your mind is in it. You see it can work!

[GeminiPrincess]

Thanks for posting! What a great success! A clean Indcution sets you up to succeed at this way of life. Your body is making the switch and it loves what you're doing for it. Keep it up, and post often!

Take care,
Rita Marie

[courtney_00]

Frank : Im 22 years old, so Im young just like you and need to lose a good 80 lbs myself. Please come back to us. I know that when your young and all your friends arent doing this diet, its hard. But it does get easier. I lost 60 pounds when i was 16 years old on this WOE, and have recently jumped back on the wagon. You can do it. Put your mind to it, really want it! We all know you do.
Put down the junk, put down the booze (if thats what u mean by drinking) and get on the wagon with us .
Hope to see you come back to us soon.
We are always here if you need help too