A good 16LBS gone...Just 6 days into CLEAN induction.

[itzfrank]

So, I didn't want to post on here until after I had some success. I feel like I've posted before and got my hopes up about starting, and I had to start myself first, then talk about the results after I got myself started.

I've been on a SERIOUSLY STRICT CLEAN induction since Sunday. After the first 3-4 days I started exercising and I weighed myself at the gym today and was 284! I was 300 just over a week ago. It was a nice boost to see that number. I'm still doing good, its a little difficult some days to come up with something I want to eat. I've been seriously drinking some water and no coffee or tea or sweetners at all. I'm not comfortable with being fat, and I won't be for long...

I don't think I'll have any problems sticking to this forever, but if you don't hear from me or if you do, Please bug me guys!

Thanks for the support and info!

[kellymch2006]

What a great job you're doing. And your pictures look great, too!!

[Sunny_0ne]

So glad you DID post, Frank!

Congratulations on the wonderful loss... and on the squeaky clean induction!!!

[EverLosing]

I'm too, am glad you posted. There are no success prerequisites here for posting!! C'mon and join us. You're doing great!! Congrats on your clean induction. It makes all the difference! Keep up the great work!

[imagood1]

Congratulations on a great amount of weight gone forever!!!

I'm glad you're drinking a lot of water --- that is so important for your health and to get the nasties out of your system! Much luck on your journey!!

[attagirl_]

that's fantastic! that scale is a great motivator - but so are we, all of us out here on the board, so keep checking in!

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[Zarabelle]

Well done! Fantastic job

[island-weel]

See you are already rockin it out! Good for you for being so strict with your Induction! I know you will reach all your goals, great start!

[itzfrank]

Down to 278 today!

[Courtney Deanna]

No joke that really is inspiring (:
I'm fifteen years old and I've lost 6 pounds since Monday and it's now Sunday.
I thought it wasn't possible to loose so much weight in six days. I actually thought my scale was lying to me. Thanks for posting. Good luck.