![]() | |
| | ||||||||
| Portal | Forums | Classifieds | Social Groups | Tickers | Shop | FAQ | Members List | Tags | Supporting Membership | Buy the Book |
| | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Lost 15 lbs last day of induction now what? | cupoflove | Main Atkins Diet Forum | 13 | February 22nd, 2009 11:48 AM |
| Im Back AGain After 2 Months | JonDeeresMom | THE SPOTLIGHT INTRODUCE YOURSELF | 1 | January 28th, 2009 02:57 PM |
| Day 2 on induction, lost 2 inches off my waist?! And help! going out to dinner tmrw | ahungryheart | Atkins Diet 14-day Induction | 5 | August 8th, 2008 02:26 PM |
| lost weight | iwillbethin29 | Main Atkins Diet Forum | 3 | August 3rd, 2008 05:59 PM |
| | | LinkBack | Thread Tools | Display Modes |
|
#1
| ||||
| ||||
|
|
#2
| ||||
| ||||
| Great Job!!!!
__________________ ~*~Tammy~*~ ![]() SW:300 CW: 288.6 GW:170 WK1-8.6, WK2-2.8, WK3-WEIGH? NO WAY!!!, WK4- Weigh? No Way!!! April squat challenge 90/750 April Ab challenge 90/1050 April Push-up challenge 45/250 |
|
#4
| ||||
| ||||
| That's fantastic! Thank you for sharing
__________________ Tutti ![]() F 36 5'2" Original Start: 2-13-09 [331.4 lbs lost 44.4 lbs by 5-30-09 BUT gained 24 lbs back] New restart: 9-09-09 [311 lbs] 311/311/149 My Journal: ~*~Phat Filipino~*~ Mini Goals 299 279 259 239 219 199 189 179 169 159 149 ![]() |
|
#7
| |||
| |||
| Many thanks! Still rocking it, especially the weight lifting and muscle building part. |
|
#8
| ||||
| ||||
| hope you got some new clothes since you posted....at least work out clothes!! Keep going!
__________________ Carole ![]() ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 300/500 strength 260/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS ![]() ![]() |
|
#9
| ||||
| ||||
| Congratulations on a terrific loss so far! And especially congratulations on the improvements to you health and the way you are feeling! I am an exercise convert too! Now when I miss a couple of days I feel antsy til I get a good workout in. You have truly begun a new life! |
|
#10
| ||||
| ||||
| Awesome!!! CONGRATULATIONS!!! Glad to see you got results!
__________________ ~Sonya~ F/40 yrs/5'4" (HW-286/SW-279.2/CW-270/GW-150)*restarting July 9,09 1st mini-goal: 250 lbs--- ![]() |
| Bookmarks |
| Tags |
| lost!, months, report: |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
| Thread Tools | |
| Display Modes | |
| |