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  #1  
Old April 3rd, 2009, 08:45 AM
ADBB Amateur

Status: Rocking the Free World, one low carb meal at a time!
Atkins Phase: Extended Induction
S/C/G Weights: 398/324/240
 
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Location: Northern Virginia
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Smile 6 months Report: 65+ lbs lost!

Yesterday marked exactly 6 months on Atkins for me. Here are the results:

1. 65 Lbs lost! I was 320 as of last week. I started at or above 385 lbs, so the loss may be even greater. I am not too worried about the exact # of lbs. Lord knows I don't want to see them again anyway

2. I am now exercising! I ponied up the bucks and joined one of those nice gyms (LA Fitness) where everyone is welcome. What a difference! My energy is off the chart now! My waist is shrinking even faster than before. What is most amazing is that on a low-carb diet I have so much more energy for working out and a positive mindset towards going there. I LIKE going to the gym, and I am loving the results. In another month or two my doc will probably take me off my blood pressure medicine entirely.

3. Any relationship problems that were connected to my physical condition are GONE!!!!!!!! The normal ups and downs of any relationship remain of course. But, the embarassing physical problems that were crippling my relationship 6 months ago have been resolved completely. It's like being in my 20's again ( I am 38 now)

4. Biggest problem today: I so totally need new and smaller clothes! I have a much better class of problems today than I did 6 months ago!

Just wanted to chime in and give my two cents and basically reaffirm for myself and everyone else the fact that ATKINS WORKS IF YOU WORK IT!!!!!!!!!!!!!!!!!!!!

Thanks for letting me happily babble and I hope you all are doing just as well or even better. Few people were ever more discouraged, hopeless and cycnical as I was 6 months ago. Doc Atkins has made a believer of me, and I know he is looking down on us all today and smiling.

Peace!
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  #2  
Old April 3rd, 2009, 02:59 PM
tbrown's Avatar
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Atkins Phase: Extended Induction
S/C/G Weights: 300/288.6/170
 
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Default Re: 6 months Report: 65+ lbs lost!

Great Job!!!!
__________________
~*~Tammy~*~

SW:300
CW: 288.6
GW:170
WK1-8.6, WK2-2.8, WK3-WEIGH? NO WAY!!!, WK4- Weigh? No Way!!!
April squat challenge 90/750
April Ab challenge 90/1050
April Push-up challenge 45/250
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  #3  
Old April 3rd, 2009, 06:05 PM

 
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Default Re: 6 months Report: 65+ lbs lost!

Posts like yours make me smile. Good job on the loss and the great attitude!
__________________
Laurie
52-yr old female, 5'7"




This is a scale of my most recent losses. I started a new push with the New Year.


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  #4  
Old April 4th, 2009, 12:50 AM
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ADBB Adventurer

Status: Messed up and back to a clean induction
Atkins Phase: 14-day Induction
S/C/G Weights: 311/311/150
 
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Location: Oregon
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Default Re: 6 months Report: 65+ lbs lost!

That's fantastic! Thank you for sharing
__________________
Tutti
F 36 5'2"
Original Start: 2-13-09
[331.4 lbs lost 44.4 lbs by 5-30-09 BUT gained 24 lbs back]

New restart: 9-09-09 [311 lbs]
311/311/149

Mini Goals
299
279
259
239
219
199
189
179
169
159
149

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  #5  
Old April 23rd, 2009, 02:26 PM
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Atkins Phase: 14-day Induction
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Default Re: 6 months Report: 65+ lbs lost!

Great job! Stay with it!
God bless,
P2L
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  #6  
Old September 9th, 2009, 10:48 AM
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Atkins Phase: 14-day Induction
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Smile Re: 6 months Report: 65+ lbs lost!

congratulations darling xxx
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  #7  
Old September 9th, 2009, 10:51 AM
ADBB Amateur

Status: Rocking the Free World, one low carb meal at a time!
Atkins Phase: Extended Induction
S/C/G Weights: 398/324/240
 
Join Date: Oct 23, 2008
Location: Northern Virginia
Posts: 23
Rep Power: 0
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Smile Re: 6 months Report: 65+ lbs lost!

Quote:
Originally Posted by thenewme2009 View Post
congratulations darling xxx
Many thanks! Still rocking it, especially the weight lifting and muscle building part.
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  #8  
Old September 9th, 2009, 11:59 AM
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SPOTLIGHT HOSTESS

Status: RECHARGED!
Atkins Phase: 14-day Induction
S/C/G Weights: 217/192/140
 
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Default Re: 6 months Report: 65+ lbs lost!

hope you got some new clothes since you posted....at least work out clothes!! Keep going!
__________________
Carole

NOVEMBER WATER CHALLENGE


~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Read The Book Challenge - (finished)
abs 100/400
squats 100/500
strength 90/500
water 100 oz daily
vegetable Challenge - 12 n/c


OCTOBER AWARDS










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  #9  
Old September 9th, 2009, 01:11 PM
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SPOTLIGHT HOSTESS

Status: Waiting for a whoosh, please
Atkins Phase: OWL Rung 3
 
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Default Re: 6 months Report: 65+ lbs lost!

Congratulations on a terrific loss so far! And especially congratulations on the improvements to you health and the way you are feeling! I am an exercise convert too! Now when I miss a couple of days I feel antsy til I get a good workout in. You have truly begun a new life!
__________________
JILL

HW 298
HW (this time) 245
CW 237
GOAL ONE 228
(take 2)
GOAL TWO 213 (personal goal)
GOAL THREE 199 ONE-DERLAND
FINAL GOAL 165


"I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com)



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  #10  
Old September 10th, 2009, 08:58 PM
Alaskansonya's Avatar

Status: Don't forget to smile today!
Atkins Phase: 14-day Induction
S/C/G Weights: 279/270/150
 
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Default Re: 6 months Report: 65+ lbs lost!

Awesome!!! CONGRATULATIONS!!! Glad to see you got results!
__________________
~Sonya~

F/40 yrs/5'4"
(HW-286/SW-279.2/CW-270/GW-150)*restarting July 9,09
1st mini-goal: 250 lbs---

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