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#1
April 18th, 2009, 01:51 PM
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__________________  5'8 2 wks 18 pounds gone 4 wks 25 pounds gone 6 wks 30 pounds gone 8 wks 35 pounds gone 10 wks 40 pounds gone      |
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#2
April 18th, 2009, 01:54 PM
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Congrats! You've done awesome and you'll do even better now that you start exercising 5x a week. 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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#3
April 18th, 2009, 02:26 PM
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Great job!! Keep up the hard work! It's really nice when you begin to see the light at the end of the tunnel, isn't it? Congrats on the 28 pounds gone FOREVER!! |
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#4
April 18th, 2009, 02:39 PM
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GREAT job!!!!! Congratulations!  |
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#5
April 18th, 2009, 06:01 PM
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That is so great! Keep up the good work and congrats. |
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#6
April 18th, 2009, 06:09 PM
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GREAT work .... super job! 
__________________  FLdoodette (aka Norah; that's me and my Dood; pic taken 10/08 ) F/57/5'6"     |
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#7
April 22nd, 2009, 11:18 PM
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Wow that is phenomenal! Great job
__________________ "Nothing can taste better than what being thin feels" Cristela  33/F 5'9"Atkins Start date: 03/14/09 HW: 250 SW:245 CW:214 GW:150-165 Mini goal #1- 230- reached on 03/31/09 Mini goal #2- 220 reached on 05/15/09 Mini goal #3- 200 Mini goal #4- 180  |
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#8
April 23rd, 2009, 01:50 PM
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Well done!!!!
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1502/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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28 pounds in 5 weeks 
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