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#11
May 1st, 2009, 03:54 PM
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__________________ Journal: Living and Learning Startdate: November 18, 2007. Female 5'2" November 2009 Challenges Push-ups 240/300 Abs: 1250/1500 Squats 1050/1200 Strength: 800/900 minutes Running: 68/75 kilometers 2 Years on Atkins       |
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#12
May 1st, 2009, 04:22 PM
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What an amazing, inspirational account of your success on Atkins! I am so happy for you! |
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#13
May 1st, 2009, 05:07 PM
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Quote:
__________________ Julie__________________F/37/5'2"__________________Start April 15, 2009   Milestones:ozers6p4 240 - University grad weight - Met July 29, 2009 213 - 50% of the way to goal - Met October 21, 2009  Onederland 180 - High School grad weight buy an "XL" top in a "regular" store______ |
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#14
May 2nd, 2009, 06:34 AM
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Thanks for sharing your wonderfu results! This kind of post is tremendously "happy making", not to mention inspiring. Well done! 
__________________ Before and after:  *************************************************  PLEDGING FLIGHTS Completed: 1st set of buildings and mountains (Everest twice); Tower Masts & Chimneys; More virtual buildings; Challenger's Choice x 2 (volcanos and mountains on Mars) Currently re-climbing Mont Blanc: 1523/2028 Start 10 Jan 2005. Maintenance since Aug. 2005. F/55yrs/5'.4" SW:77.7 LW:56.5 CW:60.1 GW:57.7 (kilos) gone just beyond my buffer zone lately. Grrrr! Working on it. |
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#15
May 2nd, 2009, 10:21 PM
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Congratulations, Tom! Your results are amazing. What better incentive could anyone have than to read your stats!
__________________ JILL HW 298 HW (this time) 245 CW 237 GOAL ONE 228 (take 2) GOAL TWO 213 (personal goal) GOAL THREE 199 ONE-DERLAND FINAL GOAL 165  "I've never come home after a workout and said, MAN, I wish I had NOT exercised today!" (from Marney at jpfitness.com) |
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#16
May 3rd, 2009, 11:58 AM
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Congrads on getting better! Thats a big inspiration for those of us who are in the same boat!
__________________ "What the mind of man can conceive and believe, it can achieve" Napoleon Hill (1883– 1970) F/28/5'7" HW ~ 340 SW/CW ~ 307 Goals (lbs) 290 280 270 260 250 240 230 220 210 200 190 180 |
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#17
May 3rd, 2009, 09:14 PM
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Everytime I read where someone has gotten off meds with the help of Atkins I am hopeful I will one day be posting similar results!
__________________ Carole  ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ NOVEMBER CHALLENGES Abs 350/400 crunches squats 350/500 strength 290/500 minutes water 100 oz daily Read The Book Challenge (finished) 6th Semi-Annual Veggie Challenge (finished) OCTOBER AWARDS     |
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#19
May 5th, 2009, 04:43 PM
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Isn't it just amazing!!!??!! I'm tickled every time I read about someone who has made absolute changes in what they eat and it gives them more life!! Congratulations.
__________________  Opting to do Atkins without reading DANDR 2002 is like building a house without a blueprint. Start:494/current:175 Began Atkins 1/4/2004   |
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#20
May 5th, 2009, 07:40 PM
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Congrats! I just found out that my new dr is a big fan of Atkins. The last one I went to ate me alive for being in ketosis! I am so proud of you. I got my parents on this woe because of all of the same problems you have. Can't wait til they go back to the dr
__________________ Denise 235/173/160 Mini Goal 170 by Thanksgiving Goals: 1. Fit into "the" jeans MET 9/19/09 SIZE 12!!!! 2. Be ONEderful MET 6/10/09 4. Take my son hiking and not die afterwards MET 7/11/09 5. Feel good having a family portrait made MET 8/8/09 AT THE WEDDING 6. Buy size 7 sexy panties DONE!  3/9/09 5/9/09 28 lbs down, same shirt, smaller size jeans  I WILL lose 75 lbs! I WILL wear a size 10! I WILL live to enjoy great grandchildren! |
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