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#21
May 6th, 2009, 07:14 AM
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#22
May 6th, 2009, 07:24 AM
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Quote:
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#23
August 2nd, 2009, 01:47 AM
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I am brand new to Atkins and this forum, but reading your story is such an inspiration!!! WELL DONE! I work in medical research and all the evidence behind Atkins is promising so I thought that I'd give it a try too. Reading your story has just inspired me so much! Keep up the good work! |
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#25
August 2nd, 2009, 03:40 PM
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Way to go Tom!!!!! You're a terrific example to all of us and a great inspiration...a big congratulations to you  Keep up the great job and keep in touch and let us know how it's going...looking forward to the updates! Sarina ------------------ Heaviest weight - 403 lbs. (2007) April 1, 2008 - 387 lbs. (This is when I initially started to lose weight…but was not on Atkins at this point) Atkins start weight – 347 lbs. (July 19, 2008 – began Atkins) 1st major goal met -----100 lbs. lost as of Oct 2, 2008 - Hit 300 lbs. on this day – From April 1-08 when I initially begin to lose weight. 2nd major goal met - 151 lbs. lost as of Jan 13, 2009 - Hit 249 lbs. on this day. 3rd major goal met - Wed, May 13-09 - Reached losing 200 lbs. in just over a year and a couple of months. 4th major goal met – Reached “Onederland” June 6-09 – 198 lbs. 5th major goal met - My 1 yr. Atkins anniversary - Weighing 184 lbs. this day Current weight – 183 lbs. Goal weight - 150 – 160 |
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#26
August 2nd, 2009, 03:58 PM
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awesome! I cant wait to say the same
__________________ Sandi One day starts TODAY!  GLUTEN-FREE since (without cheating) 7/29/09 ATKIN'S INDUCTION 8/1/09 31 pounds gone so far  |
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#27
August 21st, 2009, 11:26 AM
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Another bump, for those not convinced Atkins is healthy. 
__________________ "The truth is that temptation lurks everywhere, unless you deny yourself a social and working life and the attendant pleasures of eating out. I believe that the best way to overcome temptation is not with willpower, which is so often in short supply, but with our brain power, a potentially unlimited resource. Imagine that you're doing great, losing weight, feeling better than ever, thrilled with yourself, hearing compliments from friends and acquaintances---and then it happens! Despite all your good intentions, you're mightily tempted by a food you're not supposed to have. What to do? I'll tell you this: You'd better have a strategy ready!" (Dr. Atkins' New Diet Revolution, Chapter 19) |
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