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  #1  
Old May 10th, 2009, 06:07 PM
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Atkins Phase: Extended Induction
S/C/G Weights: 191/160/130
  
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Hi everyone!

I just wanted to tell everyone that I made it through the first week! Yay! I'm also down 7 pounds. Amazing. It really does work! Hope everyone has a great week this week!
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  #2  
Old May 10th, 2009, 08:09 PM
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Status: Highly Doubtful....
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Default Re: My first week
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Congrats!!!
__________________
~ }i{ - Keria - }i{ ~
Current weight 418
Start Date - 6/17/09
Goal weight 250
Trying to control my Insulin Resistance!

My FitDay Journal
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  #3  
Old May 10th, 2009, 09:51 PM
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Status: ...FoCuSeD...
Atkins Phase: 14-day Induction
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Location: South Florida
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Default Re: My first week
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Congrats!!! Keep it up! I am on day 10 and down 12.
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...BLESSED...

TOTAL INCHES LOST: 19.5 in less then 2months!
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  #4  
Old May 10th, 2009, 10:04 PM
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Atkins Phase: OWL Rung 4
  
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That's awesome! Congrats on the loss!
__________________
Julie__________________F/37/5'2"__________________Start April 15, 2009


Milestones:ozers6p4
240 - University grad weight - Met July 29, 2009
213 - 50% of the way to goal - Met October 21, 2009
Onederland
180 - High School grad weight
buy an "XL" top in a "regular" store______
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  #5  
Old May 10th, 2009, 10:16 PM
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Status: Ready for OWL Rung 1 - bring on the veggies!
Atkins Phase: OWL Rung 1
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you're doing great --- keep up the good work!!!
__________________
Carole

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

NOVEMBER CHALLENGES
Abs 350/400 crunches
squats 300/500
strength 260/500 minutes
water 100 oz daily
Read The Book Challenge (finished)
6th Semi-Annual Veggie Challenge (finished)


OCTOBER AWARDS
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  #6  
Old May 10th, 2009, 11:22 PM
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Thanks so much!
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  #7  
Old May 15th, 2009, 02:38 PM
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Atkins Phase: 14-day Induction
  
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Congratulations! You are doing so well!
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  #8  
Old May 15th, 2009, 05:04 PM
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Status: Being positive/excited!!! ;-)
Atkins Phase: Extended Induction
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YIPPIE!! I'm proud of you!
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Julia

Female/30/5'11 263/243/218

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  #9  
Old May 27th, 2009, 11:32 AM
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Status: Great 1st week!
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Default Re: My first week
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WOO HOO! I just finished my first week as well and am down 8! I was SHOCKED! Every morning the scale SHOCKS me! I know the feeling! Congrats!
__________________
Audra-
Wife of 1, Mom of 7!
Trying to get sexy back... yea!

165- 5.20.09
160- 5.24.09
155-
150-
145-
140-
135-

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