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  #21  
Old August 20th, 2009, 02:46 PM
Tissle's Avatar
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Status: Always happy!
Atkins Phase: OWL Rung 4
S/C/G Weights: 222/198/145
 
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Default Re: 19lbs in 3 weeks! :D

Wow that is fantastic... all fast food.
Great job!
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  #22  
Old September 17th, 2009, 04:18 PM
chauber's Avatar
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Status: Determined!
Atkins Phase: Extended Induction
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Default Re: 19lbs in 3 weeks! :D

Great job! My dad is a trucker and a diabetic and eating on the road is so hard for him. He has adopted the diabetic cookbook way of eating and has lost alot!

Again Great JOB!!!! And keep it going!
__________________
Carrie

Min-Goals:
175lbs
170lbs
169lbs (new tattoo)
165lbs
160lbs
155lbs
150lbs

STAC - Restart 9/15/2009 & 11/16/2009

FLIGHTS - 43/360 (Slieve Donard, Nothern Ireland) Started 9/28/09

My before pic..roughly 180lbs July 25, 2009:



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  #23  
Old October 12th, 2009, 06:57 PM
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Atkins Phase: 14-day Induction
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Default Re: 19lbs in 3 weeks! :D

Your post is sooooooooooo inspiring.. Thanks alot for the tips! How are things going?
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Would be happy to hit my profile pic weight, 167 (one step at a time) !

217/197/145
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  #24  
Old October 13th, 2009, 06:55 AM
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Default Re: 19lbs in 3 weeks! :D

the best thing that you can do for yourself...and your wallet is get yourself a cooler that you can plug in atleast and pack it with cooked meats and veggies etc. and a small microwave. I was married to a truck driver for 14 years and I can't imagine if he didn't have a few things that he could take with him, not only will you be able to eat sometimes in the truck, because sometimes...you just can't stop if you have to get to where you have to go and sit for a meal in somewhere...but you need to eat. Get your company to instal one of those things that you buy so you can run these things, I know you don't have that much room, but it is amazing what you can make work!
__________________

highest weight 360lbs
started atkins 315lbs
current weight 295lbs
first mini goal 275
second goal 250

Induction started Sept 30/09

Going to succeed, one day at a time!!!!!!!
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